Name: Postural & Movement Coaching with the Alexander Technique
Start: 2026-06-23T10:00:00-07:00
Location: Alameda Mastick Senior Center

Alameda Mastick Senior Center

Alexander Technique is much more than just a postural re-education. It teaches you to use yourself intelligently. As a result, you will sit, stand, and move with less tension and pain.
June 23, 24 &amp; 25, 2026, 10:00 am – 11:30 am • $60.00 • class #32331,  Age: 50+, instructor:  Lenka Fejt
Registration: <a href="https://www.alamedaca.gov/recreation" target="_blank" rel="nofollow noopener">www.alamedaca.gov/recreation</a> or call ARPD: (510) 547-7529, Mastick Senior Center # 510- 747-7500

Local Event: Postural & Movement Coaching with the Alexander Technique

Alameda County

Fernando Haro

Bay Area

Alameda

California

Postural & Movement Coaching with the Alexander...

Alexander Technique is much more than just a postural re-education. It teaches you to use yourself intelligently. As a result,...

Postural & Movement Coaching with the Alexander Technique

The Back Room

Landlady is the songs project of Adam Schatz. This evening he'll be performing his newest album, Make Up / Lost Time, on the grand piano, followed by a set of improvisations with Scott Amendola and Nate Brenner. Adam Schatz recently released an improvised album Civil Engineering Vol. 1, about which Aquarium Drunkard says, “unfolds like a stately and enigmatic vision of maybe jazz and imagined soundtracks. Tremendous listening."
Schatz has also played saxophone &amp; keys on recent releases from Neko Case, Wild Pink, Miley Cyrus, Caroline Rose, and Wye Oak and produced records from Casey Dienel, Sarah Goldstone &amp; Allegra Krieger, with more fun stuff coming out in the near future. His writing has appeared in the New York Times, The Talkhouse, McSweeney's and CREEM Magazine. And yet he is a different person from the very talented journalist Adam Shatz.
Tickets are $20 in advance and $25 at the door. Children under 12 are free. Advance tickets are available here, or if the show is not sold out, you may purchase your tickets at the door before the show.
Doors open 30 minutes before show time. We accept cash or Venmo only at the door.
The Back Room is an all-ages, BYOB (for those 21+) space, dedicated to (mostly) acoustic music of all kinds. You are welcome to bring your own food and beverages. The venue is ADA accessible. If you need more information or have any questions, please call us: #510-381-1997.
To join our mailing list, please click here.
Please refrain from using your phone during performances, and if you use your camera or video, please disable the flash.
Although masks are no longer required, we strongly encourage their use to keep everyone safe in our intimate space.
Thank you for your support!<a href="https://eventvesta.com/events/148540/t/tickets" rel="nofollow noopener" target="_blank">View Tickets &amp;&nbsp;More Info</a>

Local Event: An Evening of Landlady and Beyond with Adam Schatz & friends

An Evening of Landlady and Beyond with Adam...

Landlady is the songs project of Adam Schatz. This evening he'll be performing his newest album, Make Up / Lost Time, on the...

An Evening of Landlady and Beyond with Adam Schatz & friends

Friday, June 26, 2026
6pm - 8pm
$45 per ticket, bring a friend &amp; you both get $5 off!
Location: Wild One Boutique
100 Grand Ave Unit #110&nbsp;Oakland CA, 94612 
Tap into your wild side and knot it up. In this hands on workshop, you’ll create your own macrame wall hanging while learning simple techniques in a relaxed and welcoming space. It’s the perfect way to unwind, get creative, and leave with a piece you can proudly display at home.
All supplies are provided and no experience is needed, just come ready to play, create, and connect.
Please keep phones tucked away during the workshop and only bring them out for photos or videos, don’t forget to tag us @wildoneoakland.
Tickets are non refundable due to advance material preparation, but you’re welcome to transfer your ticket to a friend if you can’t attend. Please email wildoneoakland@gmail.com with any questions.
Stay Wild.

Local Event: Knots & Cozy Vibes: Macramé Night - Friday, June 26, 2026

Knots & Cozy Vibes: Macramé Night - Friday,...

Friday, June 26, 2026
6pm - 8pm
$45 per ticket, bring a friend & you both get $5 off!
Location: Wild One Boutique
100 Grand Ave...

Knots & Cozy Vibes: Macramé Night - Friday, June 26, 2026

Rhythmix Cultural Works

Artists of the African Diaspora @ K Gallery/Rhythmix Cultural Works features artists from various backgrounds including Nigerian American Victoria Bankole, Trinidad native, Stacy Mootoo and Panama native, Xioneida Ruiz. This exhibit’s eclectic mix of diasporic cultures and techniques embodies the very essence of Art of the African Diaspora’s mission and program.
In this satellite exhibit, viewers can experience a taste of various mediums and techniques presented by 9 local artists: Eric Murphy (Curator), Victoria Bankole, Stacy Mootoo, Xioneida Ruiz, TheArthur Wright, Chamia LaRae, Malcolm Ryder, Joanne Johnson, and Val Kai.
Stacy Mootoo’s paper quilted sculptural work consists of intricate single line by line multi-color paper cut motifs in the background forming the Pan African colors beyond iconic black figures like Malcolm X. TheArthur Wright presents an invented medium of bleach on black paper in pointillism style. Chamia LaRae and curator, Eric Murphy, present work in mixed media, while Xioneida Ruiz offers beautiful paintings, and Victoria Bankole, Val Kai, and Malcolm Ryder contribute their expertise in photography.

Local Event: Artists of the African Diaspora – Closing Reception & Artists Talk

Artists of the African Diaspora – Closing...

Artists of the African Diaspora @ K Gallery/Rhythmix Cultural Works features artists from various backgrounds including...

Artists of the African Diaspora – Closing Reception & Artists Talk

Piedmont Piano Company

Longtime friends and musical collaborators pianist Hannah Mayer, saxophonist Nathan Nakadegawa-Lee, and vibraphonist Gus Hurteau present an intimate show of original music, as well as songs from their favorite composers spanning across genres. Catch this East Bay born-and-raised trio while they’re in town from New York City!<a href="https://eventvesta.com/events/147354/t/tickets" rel="nofollow noopener" target="_blank">View Tickets &amp;&nbsp;More Info</a>

Local Event: Hannah Mayer Trio

Hannah Mayer Trio

Longtime friends and musical collaborators pianist Hannah Mayer, saxophonist Nathan Nakadegawa-Lee, and vibraphonist Gus...

Sips Global Teas

This event is traditionally called 'Demonstration of Mediumship' or 'Platform Mediumship'. Medium Tammy Hayano will deliver messages from the Spirit World to the audience. Typically, passed loved ones will share information about their identity, their feelings, and any messages that they have about the audience member's life. It is a heartfelt experience to hear from those on the spirit side, knowing that they are still with us. 
The demonstration of mediumship will include trance communication, where the spirit speaks through the medium. Each reading will be about 8 to 10 minutes. Please note that not every audience member will receive a message. 
We are delighted to have this event at Sips Global Teas at the South Shore Shopping Center in Alameda, CA! Join us for a cozy cup of tea as we sit and sip with the spirit world. 
Tickets are non-refundable but transferable to another person.
About the facilitator&nbsp;Tammy Hayano:
Since 2023, Tammy has conducted over 600 psychic mediumship readings in-person and online. Tammy has studied and taken courses with Tony Stockwell, Dr. Brian Weiss, Journey Within, Lily Dale Assembly mediums, Arthur Findlay College tutors, Eileen Davies, and Simone Key, and several other tutors. Tammy is honored to be in service to the Spirit World&nbsp;and&nbsp;reunite people with their passed loved ones.
 $28 Early Bird til 6/19. $33 regular.&nbsp;Book <a href="https://www.hanumanholisticliving.com/event-details/messages-from-the-spirit-world-june-2026" rel="nofollow noopener" target="_blank">here</a>.

Local Event: Messages from the Spirit World— An Evening of Mediumship

Messages from the Spirit World— An Evening of...

This event is traditionally called 'Demonstration of Mediumship' or 'Platform Mediumship'. Medium Tammy Hayano will deliver...

Messages from the Spirit World— An Evening of Mediumship

Breathing Room

Join Shaniece Thomas for Rhythm &amp; Resonance, a soulful experience of sound and vibration. This evening event invites you to connect with ancestral rhythms in a serene atmosphere at Breathing Room.

Local Event: Rhythm & Resonance

Rhythm & Resonance

Join Shaniece Thomas for Rhythm & Resonance, a soulful experience of sound and vibration. This evening event invites you to...

Svastha Yoga, Wellness and Community Hub

<h5>PiYo (Pilates and Yoga)</h5>
<h5>Saturday at 8:30 AM</h5>
<h5>$25 drop-in rate</h5>
<a href="https://www.svasthayogahub.com" rel="nofollow noopener" target="_blank">www.svasthayogahub.com</a> Welcome!
PiYo is a low-impact class that blends the sculpting power of Pilates, the flexibility of yoga, and mid to high-intensity cardio, using dynamic bodyweight movements.
It features yoga poses, Pilates-inspired core work, and cardio bursts like lunges and squats, all moving to music for an at-times intense yet flexible session suitable for all levels, with variations for beginners and specific body parts.
Props such as loop bands, weights, Pilates balls and massage balls are used.
Come to sweat and relax deeply at the end.
Note: Just come by with no hassle having to carry anything! We provide everything at no additional cost to you.

Local Event: PiYo (Pilates and Yoga)

PiYo (Pilates and Yoga)

PiYo (Pilates and Yoga)
Saturday at 8:30 AM
$25 drop-in rate
www.svasthayogahub.com  Welcome!
PiYo is a low-impact class that...

Piedmont

Rockridge

San Leandro

Berkeley

San Francisco

San Francisco County

Albany

Contra Costa County

Angela Woodall

Lamorinda

El Cerrito

Castro Valley

San Mateo County

South San Francisco

Oakland Asian Cultural Center

Join Northern California’s oldest science and critical thinking organization for our yearly SkeptiCal conference. This year’s subject is MISINFORMATION! We have a fantastic speaker lineup. Tickets are now on sale at SkeptiCalCon.com

Local Event: SkeptiCal Conference 

SkeptiCal Conference 

Join Northern California’s oldest science and critical thinking organization for our yearly SkeptiCal conference. This year’s...

Tiffany Roberts Soccer Field

Semi-final soccer vibes in San Ramon!
Enjoy quality, entertaining, playoff soccer in San Ramon this Saturday evening! The teams competing in The League for Clubs have some of the best amateur talent in Northern California.&nbsp;
Don’t miss this match!&nbsp;
#1 seed San Ramon FC hosts #4 seed CV Fuego u23s at Tiffany Roberts Field in San Ramon. Kickoff is at 6pm. Free admission and free parking.
When these two teams meet, you can expect exciting, attacking soccer, and multiple goals.&nbsp;
CV&nbsp;Fuego beat San Ramon&nbsp;FC&nbsp;4-3 in the league's regular season.
If you’re enjoying the World Cup on TV, come watch a soccer match live and in person! Quality, competitive men’s soccer is just minutes from home.
What's At Stake The winner of this semi-final match will advance to the conference championship and play for the trophy and the right to represent the west region in The League&nbsp;For Clubs and compete for the national title in Dallas, Texas in late July.
If San Ramon wins the semi-final, the club will host the NorCal Conference championship match July 11 or 12 at Tiffany Roberts Field.

Local Event: Men's Soccer Semi-Final Match Saturday Night! Free Admission.

San Ramon

Men's Soccer Semi-Final Match Saturday Night!...

Semi-final soccer vibes in San Ramon!
Enjoy quality, entertaining, playoff soccer in San Ramon this Saturday evening! The teams...

Men's Soccer Semi-Final Match Saturday Night! Free Admission.

Rick & Roxy's

Celebrate America 250 at San Francisco’s Biggest Fourth of July Pub Crawl
San Francisco knows how to throw a Fourth of July party and this year’s celebration will be bigger than usual. On Saturday, July 4, 2026, the annual Fourth of July Pub Crawl returns to the Marina for a day of drink specials, DJs, contests, party favors &amp; Independence Day fun.
The Fourth of July Pub Crawl has been bringing people together for more than 15 years. Thousands of guests have taken part over the years, making it one of the largest Independence Day parties in the San Francisco Bay Area. Whether you live nearby or are visiting for the weekend, the event offers an easy way to meet people, visit some of the Marina’s favorite bars, and start the holiday before heading toward the waterfront for the fireworks.
<a href="https://www.july4sf.com/" target="_blank" rel="nofollow noopener">The Fourth of July Pub Crawl 2026</a>
The pub crawl takes place from 2PM to 10PM at more than 10 bars in San Francisco’s Marina District
Participating bars include: Jaxson, Union Street Ale House, Wizards &amp; Wands, The Blue Light, Rick &amp; Roxy’s, Palm House, White Rabbit, The Brixton, Westwood, Comet Club &amp; more
There is no required route. Guests receive a pub crawl map at check-in and can choose where they would like to go.
Where and When to Check In
All participants should begin at Rick &amp; Roxy’s:
Rick &amp; Roxy’s 2131 Lombard Street San Francisco, CA 94123
Check-in is available from 2PM to 8PM.
At check-in, you can pick up their event wristband and pub crawl map. The wristband provides access to the drink specials and activities at participating locations.
Arriving earlier gives you more time to visit the bars, take part in the contests and enjoy the daytime side of the celebration. It can also make meeting up with a group much easier before the Marina gets busier later in the afternoon.
 The San Francisco Hot Dog Eating Contest
One of the biggest parts of the event is the annual San Francisco Hot Dog Eating Contest. See some of San Francisco's best amateur competitive eaters throw down some hot dogs for their chance to be the San Francisco Hot Dog Eating Champion for 2026!
Click here to sign up for the contest: <a href="https://crawlsf.com/events/san-francisco-fourth-july-pub-crawl-hot-dog-eating-contest/" rel="nofollow noopener" target="_blank">crawlsf.com/events/san-francisco-fourth-july-pub-crawl-hot-dog-eating-contest/</a>
Even if you have no interest in entering, watching the contest is part of the experience. The Hot Dog Eating Contest adds a classic American Fourth of July tradition to the party. Hot dogs, cold drinks, cheering crowds, and a little friendly competition are a pretty good match for Independence Day.
 The San Francisco Pie Eating Contest
The hot dogs are not the only food taking center stage. The Fourth of July Pub Crawl will also include the San Francisco Pie Eating Contest. Contestants will race to finish their pie as quickly as possible with no hands allowed.
 What Comes With a Pub Crawl Ticket?
A ticket includes access to the Fourth of July Pub Crawl and its participating venues. Event features include:
<ul><li>Drink specials at participating bars</li><li>Free entry to participating locations</li><li>DJs</li><li>Fourth of July party favors</li><li>The Find the Gnome Contest</li><li>The San Francisco Hot Dog Eating Contest</li><li>The San Francisco Pie Eating Contest</li><li>A pub crawl map</li><li>Access to more than 10 Marina bars</li></ul>

The Find the Gnome Contest
The Find the Gnome Contest gives participants another reason to crawl! Gnomes will be hidden in some of the participating bars and if you find one, you can win some awesome prizes. Finding them may take a sharp eye, a good guess or a little luck.
 Start at the Pub Crawl and Finish With Fireworks
One of the best things about the event is its location.
The Marina is close to several popular areas for viewing the San Francisco Fourth of July fireworks. After spending the afternoon at the pub crawl, participants can make their way toward the waterfront for the evening show.
Marina Green, Fort Mason and areas near the northern waterfront may offer views depending on weather and visibility. San Francisco summer nights can be cool and windy, so bringing a jacket is a smart move even if the afternoon feels warm.
San Francisco Fireworks Details: <a href="https://crawlsf.com/independence-day-fireworks-in-the-bay-area/" rel="nofollow noopener" target="_blank">crawlsf.com/independence-day-fireworks-in-the-bay-area/</a>
The pub crawl runs until 10PM, but guests who want to watch the fireworks can leave the participating bars earlier and walk toward their preferred viewing area.
Make the Most of July 4 in San Francisco
The Fourth of July Pub Crawl offers more than a place to grab a drink. It creates a full afternoon of games, contests, music, food and holiday activities across one of San Francisco’s best nightlife areas.
This year’s America 250 celebration makes the event even more special. It is a chance to take part in a major anniversary while enjoying a party that has been part of San Francisco’s Fourth of July weekend for over 15 years.
Check in at Rick &amp; Roxy’s, pick up your wristband and map, and get ready for San Francisco’s biggest Fourth of July party.

Local Event: The San Francisco Fourth of July Pub Crawl and Hot Dog Eating Contest

The San Francisco Fourth of July Pub Crawl and...

Celebrate America 250 at San Francisco’s Biggest Fourth of July Pub Crawl
San Francisco knows how to throw a Fourth of July...

The San Francisco Fourth of July Pub Crawl and Hot Dog Eating Contest

Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

Alameda County Industries

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of Alameda, San Ramon, San Leandro (excluding the Oro Loma District), and the Castro Valley Sanitary District.

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of...

First Presbyterian Church

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages 12-90 - Excellent Mother - Daughter program. Call for reservations 510-522-1477. Donations accepted.

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages...

Are there hidden accessibility barriers on your website?

Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason. Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech. Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures. That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer. Ways to work together: 1. Full Website Accessibility Audit (deep review across your site) 2. Homepage-Only Mini Audit (fast check of your most-visited page) 3. PDF Accessibility Conversion (make PDFs usable with screen readers) 4. Alt Text Writing Packages (product photos, homepage images, posts) 5. Email Signature Accessibility Review (fix a common, overlooked barrier) 6. Social Media Accessibility Quick Review (graphics, captions, links, video basics) and more! What you’ll get (always): 1. Plain-language results 2. A prioritized fix list 3. Practical guidance you can use right away Our approach Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities. contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...


⸻

🏡 Your Neighbor, Your Local Real Estate Broker

Pac Prime Properties

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who actually lives here and cares about it. While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale. 📞 Billy Jeung 🏠 Local Broker &amp; Loan Officer 📍 Alameda 📲 510-296-9928 While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who...

Coastline Christian Schools

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

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Alameda|Local Event

Postural & Movement Coaching with the Alexander Technique

Event Details

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