Name: Astanga Inspired Flow
Start: 2026-08-14T08:00:00-07:00
Location: Svastha Yoga, Wellness and Community Hub

Svastha Yoga, Wellness and Community Hub

<h5>Ashtanga Inspired Flow</h5>
<h5>Every Friday at 8 AM</h5>
<h5>$25 drop-in rate</h5>
<a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a>
Come for an invigorating flow inspired in Ashtanga Yoga’s primary series. Leave the studio feeling clear-minded and ready for the day.Everyone and all levels are welcome!

Local Event: Astanga Inspired Flow

Alameda County

Fernando Haro

Bay Area

Alameda

California

Astanga Inspired Flow

Ashtanga Inspired Flow
Every Friday at 8 AM
$25 drop-in rate
Svastha Yoga Hub
Come for an invigorating flow inspired in...

<h5>Morning Awakening Flow</h5>
<h5>Every Sunday</h5>
<h5>9 AM</h5>
<h5>$25 drop-in rate</h5>

Come join us a yoga and movement class where you'll explore what feels good for your body, guided by your own curiosity. We'll focus on building strength, mobility, and having fun with movement, while also boosting your energy flow and clearing your mind.
This practice not only supports your physical health but also helps you express yourself more authentically in everyday life. Feel free to move in a way that feels right for you and enjoy the freedom of your own exploration. 
🖤 Beginner Friendly

Local Event: Morning Awakening Flow

Morning Awakening Flow

Morning Awakening Flow
Every Sunday
9 AM
$25 drop-in rate

Come join us a yoga and movement class where you'll explore what...

Carquinez Model Railroad Society

Experience the power and history of today's railroads in HO scale at this immersive open house event. Admission is just $5 per person, and children 16 and under can enjoy the magic of model railroading for free.

Local Event: Steel In Motion

Steel In Motion

Experience the power and history of today's railroads in HO scale at this immersive open house event. Admission is just $5 per...

<h5>Sunday Hatha Flow with Myosfascial Release</h5>
<h5>Every Sunday</h5>
<h5>10:30 AM</h5>
<h5>$25 drop-in rate</h5>

Welcome!&nbsp;
When was the last time you practiced yoga with no sun salutations or cycles through vinyasa, or just a few? This session offers a well-rounded class with no sun salutations, or just a couple optional ones. What a treat!
Start your Sunday with a refreshing practice that sets the tone for a wonderful week ahead - body and mind! 
This gentle Hatha Yoga Flow class provides an uplifting experience through thoughtful movements and mindful breathing. With postures that stimulate mind and body, each sequence is designed to align your energy centers, cultivate inner strength, and foster a sense of renewal. Flow, breathe, and embrace the day with a peaceful heart and a renewed spirit. This session incorporates self-myofascial release techniques - gentle practices that often involve massage balls - to help support mobility, ease of movement, and pain reduction. 


🖤 Beginner Friendly

Local Event: Sunday Hatha Flow with Myofascial Release

Sunday Hatha Flow with Myofascial Release

Sunday Hatha Flow with Myosfascial Release
Every Sunday
10:30 AM
$25 drop-in rate

Welcome! 
When was the last time you...

St. Paul's Episcopal Church

This summer, AfterGlow Chorus invites you to a musical offering that is a deep dive into the architecture of the human heart. "The Gift of Love" is a concert carefully crafted as a sanctuary of sound—a place to find profound comfort, rest, and emotional healing for caregivers, those navigating loss, or anyone simply carrying a heavy season.
Through the rich, live harmony of stunning vocal music, our choir will envelop the room in a vibrant tapestry of sound. This afternoon is designed to be a holistic journey: a vocal embrace that honors our shared grief while ultimately lifting the spirit with a powerful, unmistakable sense of communal joy, hope, and resilience.
"There are moments when the harmony is so pure it feels like the air in the room changes. AfterGlow doesn't just perform; they create an atmosphere you never want to leave." — Recent Concert Attendee
<h3>The Musical Emotional Journey</h3>
The program moves seamlessly through different landscapes of the heart, beginning in quiet reflection and building toward an uplifting, soulful celebration:
Movements of Serenity and Light
<ul><li>Angele Dei (Susan LaBarr) — A luminous, angelic opening to quiet the mind.</li><li>Alleluia (Thomas LaVoy) — A soaring, immersive wall of vocal sound.</li><li>Ubi Caritas (Maurice Duruflé) — Timeless, hypnotic beauty rooted in ancient grace.</li><li>O Holy Lord (Nathaniel Dett) — A majestic, deeply grounded reflection on faith.</li></ul>
Songs of Release and Resilience
<ul><li>Wanna Die Easy When I Die (arr. Ysayë Barnwell) — A raw, powerful spiritual processing grief.</li><li>Give Me Jesus (arr. Moses Hogan) — Deeply comforting, soulful vocal storytelling.</li><li>Wade in the Water (arr. Stacey Gibbs) — A stirring movement of strength and purpose.</li></ul>
Uplifting Anthems of Joy and Soul
<ul><li>Healing (Richard Smallwood) — A powerful modern gospel masterpiece written to restore the weary.</li><li>If I Can Help Somebody (arr. Nathan Carter) — An inspiring musical reminder of our shared humanity.</li><li>Bring It on Home to Me (Sam Cooke) — A vibrant, soulful classic to send you home with a full heart and a smile.</li></ul>
Treat yourself or someone you love to this beautiful afternoon of healing, song, and celebration. Grab your tickets today! ❤️

Local Event: AfterGlow Chorus: The Gift of Love | Music for Healing & Loss

AfterGlow Chorus: The Gift of Love | Music for...

This summer, AfterGlow Chorus invites you to a musical offering that is a deep dive into the architecture of the human heart....

AfterGlow Chorus: The Gift of Love | Music for Healing & Loss

Breathing Room Alameda

<a href="https://momence.com/l/rqh60DdD" rel="nofollow noopener" target="_blank">momence.com/l/rqh60DdD</a> Sunday evenings 6pm Yin Yoga &amp; Sound Bath This practice gently guides us out of chronic stress and into a state of calm, connection, and deep healing. Through soothing Yin poses and mindful somatic exercises, we'll invite softness into the body, regulate overstimulation, and support emotional release. Luxuriate in a healing Sound Bath to seal our practice. Children 12yr &amp; up welcome. Blessings, Isabella

Local Event: Yin Yoga with Relaxing Sound Bath

Yin Yoga with Relaxing Sound Bath

momence.com/l/rqh60DdD Sunday evenings 6pm Yin Yoga & Sound Bath This practice gently guides us out of chronic stress and into...

<h5>Easy Morning Yoga - All Levels</h5><h5>Every Monday at 10 AM</h5>


<h5>Drop-in rate:&nbsp;$25 Meet yourself on the mat for this low intensity class focusing on developing a deeper awareness of your body, increasing strength and flexibility, and reducing stress.</h5>

Moving through a combination of postures at a gentle pace we will take the time to connect breath with body, giving you the opportunity to be present in each pose. The use of props is recommended and encouraged. Suitable for all ages and abilities. Highly recommended for beginners.

🖤 Beginner Friendly

Local Event: Easy Morning Yoga - All Levels

Easy Morning Yoga - All Levels

Easy Morning Yoga - All LevelsEvery Monday at 10 AM


Drop-in rate: $25  Meet yourself on the mat for this low intensity class...

<h5>Somatic Yoga</h5><h5>Every Monday</h5>
<h5>5:30 PM</h5>
<h5>$25 drop-in rate</h5>
<a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a> 
Soma is a Greek word that means "living body in its wholeness." Somatic Yoga is a movement practice that focuses on feeling our living body from the inside. We do this by bringing our awareness to our breath and sensations as we move slowly through different poses, notice our shifting of weight, and bring our curiosity to the shapes we embody. Class will begin with breath awareness and slow, fluid movements to bring us into deeper contact with our sense of Self.&nbsp;
 The exercises will be intrinsically strengthening, like how a baby develops muscular tone gently over time. The class will include seated poses and a standing asana slow-flow practice in which we will bring our inner awareness and breath to each pose and transition.
 Class will end with a return to the floor, noticing the changes in how we are making contact with ourselves and our environment. Somatic Yoga will be a movement journey that guides you to experience the Fullness of You.

Local Event: Somatic Yoga

Somatic Yoga

Somatic YogaEvery Monday
5:30 PM
$25 drop-in rate
Svastha Yoga Hub 
Soma is a Greek word that means "living body in its...

Piedmont

Rockridge

San Leandro

Berkeley

San Francisco

San Francisco County

Albany

Contra Costa County

Angela Woodall

Lamorinda

El Cerrito

Castro Valley

San Mateo County

South San Francisco

Plaza De Cesar Chavez

Join the Association of Indo Americans (AIA) and Bolly 92.3 FM for one of the Bay Area's largest multinational India Day parades, featuring Honorable Guest and Grand Marshal Taapsee Pannu.
This FREE community celebration includes a spectacular India Day Parade with 75+ cultural floats and marching groups, a Day &amp; Night Mela, live cultural performances, Vijay Bharat – Dances of India, a Food Festival, Shopping &amp; Exhibition, Fashion Show, Kids Zone, and the Historic Flag Walk &amp; Tiranga Walk.
Bring your family, wear your tricolor, and join thousands of community members as we celebrate India's 80th Independence Day and America's 250th anniversary in the heart of Silicon Valley.
Date: Saturday, August 15, 2026 
Parade: 4:00 PM – 6:00 PM 
Mela: 2:00 PM – 10:00 PM 
Location: Plaza de César Chávez, Downtown San Jose 
Admission: FREE (Register for your free Mela ticket at AIAEvents.org)

Local Event: Taapsee Pannu Leads AIA SWADES 2026 | Historic India Day Parade | Aug 15 | San Jose

San Ramon

Taapsee Pannu Leads AIA SWADES 2026 | Historic...

Join the Association of Indo Americans (AIA) and Bolly 92.3 FM for one of the Bay Area's largest multinational India Day...

Taapsee Pannu Leads AIA SWADES 2026 | Historic India Day Parade | Aug 15 | San Jose

Alameda County Industries

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of Alameda, San Ramon, San Leandro (excluding the Oro Loma District), and the Castro Valley Sanitary District.

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of...

First Presbyterian Church

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages 12-90 - Excellent Mother - Daughter program. Call for reservations 510-522-1477. Donations accepted.

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages...

Are there hidden accessibility barriers on your website?

Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason. Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech. Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures. That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer. Ways to work together: 1. Full Website Accessibility Audit (deep review across your site) 2. Homepage-Only Mini Audit (fast check of your most-visited page) 3. PDF Accessibility Conversion (make PDFs usable with screen readers) 4. Alt Text Writing Packages (product photos, homepage images, posts) 5. Email Signature Accessibility Review (fix a common, overlooked barrier) 6. Social Media Accessibility Quick Review (graphics, captions, links, video basics) and more! What you’ll get (always): 1. Plain-language results 2. A prioritized fix list 3. Practical guidance you can use right away Our approach Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities. contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...

Local Alameda Therapist — Accepting New Clients

"Lindsay Listens"- Lindsay Meyer, LMFT

Hi neighbors! I'm Lindsay, a licensed therapist based here in Alameda. I offer in-person therapy in Alameda, as well as telehealth throughout California for older teens and adults navigating anxiety, relationship challenges, self-esteem, life transitions, and feeling stuck in patterns that no longer serve them. My approach is warm, relational, and insight-oriented, helping clients better understand themselves while creating meaningful, lasting change. As summer winds down, many people find themselves wanting to get back into routines and prioritize their mental health. If you've been thinking about starting therapy, I'd be happy to see if we'd be a good fit. Learn more at lindsaylistens.clientsecure.me. Grateful to be part of this wonderful Alameda community. 💛

Hi neighbors! I'm Lindsay, a licensed therapist based here in Alameda. I offer in-person therapy in Alameda, as well as telehealth throughout...


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🏡 Your Neighbor, Your Local Real Estate Broker

Pac Prime Properties

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who actually lives here and cares about it. While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale. 📞 Billy Jeung 🏠 Local Broker &amp; Loan Officer 📍 Alameda 📲 510-296-9928 While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who...

Coastline Christian Schools

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

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State Edition

National Edition

Alameda|Local Event

Astanga Inspired Flow

Event Details

Ashtanga Inspired Flow

Every Friday at 8 AM

$25 drop-in rate

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