Alameda|Local Event
Yin Yoga, Acupuncture and Sound Bath
Event Details
Yin Yoga, Acupuncture and Sound Bath
Sunday, October 4, 2026
3 - 5:30 PM
$40 and up
svasthayogahub.com/workshops-events
Get ready for the fall season! Join us for a balancing of energy to enter the fall season the most centered possible way.
The transition from late summer to autumn is a powerful time to receive acupuncture. As we move into autumn, Chinese medicine teaches us to nourish the Lungs, replenish our yin to counter the dryness of the season, and restore the Earth element after the heat of summer.
Acupuncture supports the body in letting go and turning inward, in order to enter the next yin phase with supported immunity, balance and resilience.
Combining Yin Yoga and Acupuncture with a sound bath will have a deeply centering and restorative down to evety cell in your body. You will also leave with acupressure ear seeds placed on specific points to carry this peaceful effect into the days to come.
You will go home with acupuncture ear seeds for you to continue the healing and balancing process after the event.
About Sheila: Sheila Shahmirza is a licensed acupuncturist and herbalist and received her masters of Traditional Chinese Medicine from AIMC Berkeley. She offers personalized treatments of acupuncture, cupping, herbal medicine along with other modalities to address underlying imbalances to bring your body into a state of ease. She specializes in treating chronic pain, sports injuries, women’s health, fertility and emotional wellbeing.
About Tatiana: Tatiana Stollman is a wellness professional who integrates different disciplines such as yoga, meditation, pranayama (breathing techniques), nutrition, personal training, women's health, prehab and rehab conditioning, youth exercise and senior fitness to assist others to live their best possible lives. She is the founder of Svastha Yoga Wellness and Community Hub in Alameda.
Note: We have several events coming this fall and we would love to see you in our studio. Email us at svasthayogahub@gmail.com or call/text us at 510-457-1606 if you have any questions. Here are the events: svasthayogahub.com/workshops-events