Neighbor News
YOGA FOR CREATIVITY
The journey of your life has been recorded in your body. By partnering movement with writing prompts we will uncover these stories.
YOGA FOR CREATIVITY
Saturday, August 22
3:00 to 5:00 pm
$35 preregistration/$40 at the door Preregister here
The journey of your life has been recorded in your body. The body stores experiences the brain has long since relegated to the forgotten. Through partnering movement with writing prompts we will uncover the stories hidden deep within you. This workshop will begin with a generative physical practice and end with some quiet time for reflection. Please bring a notebook and writing instrument. Computers, e-pads, etc. not recommended. No prior yoga experience required.
Island Yoga
911 Central Ave.
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Alameda, CA 94501
Mary D’Alleva has completed her 200 hour training, and two level one trainings with Warriors at Ease and the Veterans Yoga Project. She holds an M.A. and M.F.A. in Creative Writing. Mary believes that yoga is not so much a practice but an approach to life. A tool we can use to make every day just a little bit better. Contact Mary at mdalleva@att.net
