Calling All Teens—Join the Movement!
All in One Fitness is teaming up with the Connect Academy at Albany High School! We are inviting youth from Albany, El Cerrito, and Berkeley to come join our new teen workout program here at All in One Fitness! The program will be taught by two students from the Connect Academy Program with the assistance of a certified personal trainer. You will be learning the joys of strengthening and toning your body through spinning, TRX (suspension training), cardio, weight machines, and boxing while discovering the importance of nutrition! Classes will start every Wednesday between the times of 3:30-4:30 from March 16th to April 6th. Promoting a healthy lifestyle in a healthy fun way is our number one goal. We know you will want to be part of it, so come on and Join the Movement!! All levels welcome, you don't have to be fit, you just have to have the desire to get fit.