Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

Apply now for Fall enrollment at First Pres Preschool!

First Presbyterian Church Preschool

• Ages 18mo – 5 | Christian play-based learning (Part time and Full day option from 8am-5pm) • NEW Toddler Class (18–26 months) in September 2026 Refer a friend + receive $500 cash or tuition credit! Sign up today by filling out an application at the link in our bio! You can also book a tour today and see why we’re the perfect fit!

Burlingame-Hillsborough

• Ages 18mo – 5 | Christian play-based learning (Part time and Full day option from 8am-5pm) • NEW Toddler Class (18–26 months) in September 2026...

DEA Security Systems

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area since 1983. Founded by Drake and Charisse Allen, the company has earned a reputation for integrity, reliability, and highly personalized service. Unlike large national security companies, DEA Security Systems takes a hands-on, local approach. Every system is custom designed, installed, and supported by experienced, licensed technicians who know the community and remain directly accessible to their clients. There are no call centers, no one-size-fits-all solutions, and no rotating service personnel. DEA Security Systems provides professional, UL-listed alarm monitoring along with intrusion and fire alarm systems, access control, and video surveillance (CCTV). The company emphasizes long-term system performance, discreet design, and responsive service. DEA Security Systems is a security provider recommended by local law enforcement and trusted by generations of Bay Area homeowners and businesses. Fully licensed and insured, the company remains committed to protecting what matters most through experience, accountability, and personal attention.

San Mateo

Hillsborough

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area...

<a href="https://www.cbsnews.com/sanfrancisco/news/burlingame-community-mourns-loss-of-4-year-old-killed-crash/" rel="noopener nofollow" target="_blank">CBS Bay Area</a>August 25, 2025 The Burlingame community is coming together to remember 4-year-old Ayden Fang. Sunday, more than a hundred people gathered for a vigil and to support his family. His uncle, Michael Deng, expressed how grateful he was for everyone during this unimaginable time. "It has felt like a safety net," said Deng. "To prevent us from sinking." <a href="https://www.cbsnews.com/sanfrancisco/news/burlingame-community-mourns-loss-of-4-year-old-killed-crash/" target="_blank" rel="noopener nofollow">Click here for the full story via CBS San Francisco</a> <hr /> CBS Local Digital Media personalizes the global reach of CBS-owned and operated television and radio stations with a local perspective.

August 25, 2025 The Burlingame community is coming together to remember 4-year-old Ayden Fang. Sunday, more than a hundred people gathered for a vigil and to support his family.

His uncle, Michael Deng, expressed how grateful he was for everyone during this unimaginable time. "It has felt like a safety net," said Deng. "To prevent us from sinking."

<a href="https://www.cbsnews.com/sanfrancisco/news/burlingame-community-mourns-loss-of-4-year-old-killed-crash/" target="_blank" rel="noopener nofollow">Click here for the full story via CBS San Francisco</a> <hr /> CBS Local Digital Media personalizes the global reach of CBS-owned and operated television and radio stations with a local perspective.

Burlingame Community Mourns Loss Of 4-Year-Old...

His uncle, Michael Deng, expressed how grateful he was for everyone during this unimaginable time.

Burlingame Community Mourns Loss Of 4-Year-Old Killed Crash, Pushes For Pedestrian Safety

Local Voices

Millbrae

Albert Gregory

Belmont

San Bruno

Foster City

Pacifica

San Carlos

Half Moon Bay

Redwood City-Woodside

WINE, LIVE MUSIC, PIZZA, WINGS, AND CHARCUTERIE IN THE WINE GARDEN
This Friday, the MegAcoustic Duo will perform at the AutoVino Wine Garden, offering familiar favorites, close harmonies, and lively acoustic mash-ups. Pair the music with local Woodside Vineyards wine, authentic Neapolitan-style pizza, wood-fired wings, Inge’s charcuterie, and good friends around the table, and you’ll have a Friday night worth gathering for.
LIVE MUSIC BY MEGACOUSTIC DUO
MegAcoustic Duo consists of members from The Megatones, a beloved Bay Area band known for their dance grooves, smooth vocals, strong harmonies, and exceptional musicianship. The Megatones were voted Best Cover Band in the Bay Area by KFOX 98.5 FM.
The duo draws inspiration from classic rock, modern country, R&amp;B, pop, and dance hits, then strips familiar songs down and reconstructs them acoustically. While you know much of the music, what you don’t know is where MegAcoustic Duo will take it.
A song that you've heard countless times can feel new again when two musicians perform it live with acoustic guitars, close harmonies, and a surprising mash-up.
This approach is particularly well-suited to the Wine Garden. The MegAcoustic Duo brings enough rhythm, personality, and musicianship to engage you whenever a song catches your attention. At the same time, the acoustic format allows for conversation around the table. The music energizes the evening without overwhelming the discussion.
PIZZA AND WOOD-FIRED WINGS FROM THE FLXIBLE DINER BUS
As the music flows through the Wine Garden, the aroma of wood-fired cooking invites you to linger.
Inside AutoVino's restored 1955 Flxible diner bus, Nate hand-stretches Neapolitan-style pizzas made with dough fermented for 48 hours. They emerge from the high-temperature oven with a lightly blistered crust and a tender, chewy center.
Nick, who trained at Le Cordon Bleu in Paris, prepares chicken wings in a 900-degree wood-fired oven, making them crisp on the outside and tender and juicy on the inside.
INGE’S CHARCUTERIE BOARDS
Inge’s charcuterie boards are designed for sharing, featuring salami, prosciutto, a variety of cheeses, olives, nuts, crackers, and sweet accompaniments. This combination brings together salty, savory flavors with creamy, crunchy textures.
Pair one with a glass of local Woodside Vineyards wine, or choose from the non-alcoholic beverages available during Friday Happy Hour.
BRING THE DOG. STAY FOR THE EVENING.
Well-behaved dogs are welcome in the Wine Garden. Bring the dog. Bring some friends. That’s enough of a plan.
MegAcoustic Duo plays this Friday from 4:30 to 7:00 PM. Seating is limited. Come early to get a table.
AUTOVINO | 380 INDUSTRIAL ROAD | SAN CARLOS

Local Event: Friday Happy Hour: Familiar Songs. Unexpected Mash-Ups. MegAcoustic Duo.

Friday Happy Hour: Familiar Songs. Unexpected...

WINE, LIVE MUSIC, PIZZA, WINGS, AND CHARCUTERIE IN THE WINE GARDEN
This Friday, the MegAcoustic Duo will perform at the...

Friday Happy Hour: Familiar Songs. Unexpected Mash-Ups. MegAcoustic Duo.

Santa Clara County

Campbell

Woman Strangled 1 Victim Before Fatal Hit-And...

A woman accused of killing a friend in a parking lot is now charged in a separate homicide that occurred on the same day, prosecutors said.

Woman Strangled 1 Victim Before Fatal Hit-And-Run In Bay Area: DA

Crime & Safety

Centuries Of Indian Art Come Together At New...

The boutique will showcase traditional and contemporary works while offering family programs when it opens. 

Centuries Of Indian Art Come Together At New Peninsula Boutique

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Woman Seen Stalking And Harassing Bay Area...

Police said the suspect targeted a father and child and was later linked to other incidents, including one at a local high school.

Woman Seen Stalking And Harassing Bay Area Family Over Their Skin Color Arrested: Police

No Criminal Charges After Arrest In Massive SMC...

Prosecutors said the man arrested after a propane barbecue was left unattended did not intend to start the devastating blaze.

No Criminal Charges After Arrest In Massive SMC Condo Fire: DA

SMC Gets State Commitment To Fix $226M Funding...

New budget language calls for a solution to the Vehicle License Fee funding gap, but county leaders said they need more than a promise. 

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Local Voices

Burlingame Community Mourns Loss Of 4-Year-Old Killed Crash, Pushes For Pedestrian Safety

His uncle, Michael Deng, expressed how grateful he was for everyone during this unimaginable time.

CBS San Francisco, News Partner

Find out what's happening in Burlingame-Hillsboroughfor free with the latest updates from Patch.

Find out what's happening in Burlingame-Hillsboroughfor free with the latest updates from Patch.

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