Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

Music Lessons: Voice- Piano- Guitar- Ukulele- Saxophone

Clint Blakely, Music Teacher

Need a creative activity for your kids? Looking to pick up the instrument you've always wanted to play, or rekindle an old passion? Take online music lessons with a university-trained music teacher! My name is Clint Blakely and I’m a product of Mountain View High School's performing arts departments, where I fell in love with music singing with the Madrigals. I hold a BA in Jazz Voice from USC's Thornton School of Music. I've played &amp; sung music around the world – Los Angeles bars &amp; clubs, Amsterdam concert halls, Rio de Janeiro churches... I love teaching lessons over Zoom! For the past 5 years, I’ve taught students all over the world whose ages range from 4 years old to 60+. My students have a wide variety of skill levels, from complete beginners to 10+ years of prior study. In my lessons, I combine technical instruction and creative exercises within a fun, encouraging atmosphere. I teach the following instruments/subjects: - Voice- Piano- Guitar- Ukulele- Saxophone- Songwriting- Jazz Improvisation- Arranging- Music Theory- Music Notation (Sibelius) Here are some links to my original music: https://soundcloud.com/clintblakely/bountiful-earth https://soundcloud.com/clintblakely/if-the-sun-goes-dark

Santa Clara County

Mountain View

Need a creative activity for your kids? Looking to pick up the instrument you've always wanted to play, or rekindle an old passion? Take online...

DEA Security Systems

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area since 1983. Founded by Drake and Charisse Allen, the company has earned a reputation for integrity, reliability, and highly personalized service. Unlike large national security companies, DEA Security Systems takes a hands-on, local approach. Every system is custom designed, installed, and supported by experienced, licensed technicians who know the community and remain directly accessible to their clients. There are no call centers, no one-size-fits-all solutions, and no rotating service personnel. DEA Security Systems provides professional, UL-listed alarm monitoring along with intrusion and fire alarm systems, access control, and video surveillance (CCTV). The company emphasizes long-term system performance, discreet design, and responsive service. DEA Security Systems is a security provider recommended by local law enforcement and trusted by generations of Bay Area homeowners and businesses. Fully licensed and insured, the company remains committed to protecting what matters most through experience, accountability, and personal attention.

San Mateo

Hillsborough

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area...

Samaritan House

For the security guard sleeping in his car. Or the teacher whose emergency room visit put her a month behind on rent. Or the mom working three jobs to make sure her kids have food and clothes. For all who are struggling to make ends meet, Samaritan House is here to help. For over 50 years, Samaritan House has been leading the fight against poverty in San Mateo County. We are the only organization that delivers essential services and personalized support to connect the people living in poverty among us to the full range of resources and services they need. More than just ensuring our clients are fed, clothed, healthy, and housed, we help them create their own stability and remain an active, successful part of the community. Over recent years, more and more families in San Mateo County have been thrust into poverty. From the COVID-19 pandemic, to increasing wealth inequality, to the impacts of inflation and the housing crisis, the financial pressures on our neighbors have grown. Through it all, Samaritan House has been here to help – keeping pace with the demand and opening up new possibilities for people living in poverty. Though the road ahead is uncertain, we remain steadfast to our commitment to helping over 32,000 of our neighbors living in poverty every year. With each action, each conversation, and each new program we develop, we are Fighting poverty. Lifting lives.

Albert Gregory

For the security guard sleeping in his car. Or the teacher whose emergency room visit put her a month behind on rent. Or the mom working three jobs...

The Harker School

The Harker School is one of the nation’s top college prep schools for offering students in kindergarten-grade 12 a high-quality, well-rounded and world-class education.

Campbell

The Harker School is one of the nation’s top college prep schools for offering students in kindergarten-grade 12 a high-quality, well-rounded and...

A California cuisine restaurant with mediterranean leaning.

Amara

Amara is where the Mediterranean comes to play! A sun-soaked garden, bold flavors, and a vibe that pulls you in and keeps you there. By day, it’s the place for long, lazy brunches and families sharing plates in the shade. By night, the energy shifts, cocktails flow, music hums, and the garden feels like a secret you’re lucky to know. Every dish is crafted from peak-season ingredients, inspired by coastlines and cultures where life moves a little slower and tastes a little better. One visit won’t be enough and that’s exactly how we like it. Our Philosophy Food &amp; Drink At Amara, the food and drink share the same philosophy start with the best ingredients and let them shine. We work with local farms and the weekly farmers market to source peak-season produce, ensuring every plate is as fresh, vibrant, and nourishing as it is delicious. Cocktails follow the same principle, mixed with market-fresh herbs, citrus, and spices into creations that feel inventive yet effortless. It’s quality without pretension, made for people who truly care about what’s on their plate and in their glass. Space Amara is designed to transport a sunlit garden, airy interiors, and cozy corners are perfect for lingering. Inspired by the Mediterranean’s rugged coastlines and warm hospitality, our space blends natural textures, lush greenery, and flowing water to create an atmosphere that feels both polished and inviting. It’s where you can sink in, slow down, and feel like you’ve stepped into another world. Events at Amara From long, lazy brunches to lively Thursday DJ nights, Amara offers experiences as dynamic as its setting. Our garden and private spaces host everything from intimate celebrations to corporate gatherings, while seasonal events like Diwali dinners or chef’s table tastings make every visit feel unique. Whether you’re here for a glass of wine at golden hour or a full evening under the stars, there’s always something to draw you back. Check Happenings to see current

Belmont

Amara is where the Mediterranean comes to play! A sun-soaked garden, bold flavors, and a vibe that pulls you in and keeps you there. By day, it’s...

Classic Materials presents... San Francisco Giants World Series Champion Jeremy Affeldt Saturday December 1st 5:30pm-7:00pm Classic Materials Sports Collectibles (inside the Shops at Tanforan) 1150 El Camino Real San Bruno, Ca. For more info call: 650-589-2990 <a href="http://www.facebook.com/classicmaterialssportscollectibles" rel="noopener nofollow" target="_blank">www.facebook.com/classicmaterialssportscollectibles</a>

San Francisco Giants World Series Champion

Jeremy Affeldt Saturday December 1st 5:30pm-7:00pm

Classic Materials Sports Collectibles (inside the Shops at Tanforan)

1150 El Camino Real San Bruno, Ca. For more info call: 650-589-2990

<a href="http://www.facebook.com/classicmaterialssportscollectibles" rel="noopener nofollow" target="_blank">www.facebook.com/classicmaterialssportscollectibles</a>

Burlingame-Hillsborough

MEET WORLD SERIES CHAMP JEREMY AFFELDT THIS SATURDAY

Community Corner

Millbrae

San Bruno

Foster City

Pacifica

San Carlos

Half Moon Bay

Redwood City-Woodside

Start your weekend at the AutoVino Wine Garden with live music by PJ Weston, estate-grown wines from Woodside Vineyards, and food from a restored 1955 Flxible diner bus. Enjoy a laid-back outdoor vibe during Friday Night Happy Hour, where you can taste local wines, wood-fired dishes, and good company in San Carlos.
<h2>Live Music by PJ Weston</h2>
PJ Weston delivers an authentic singer-songwriter sound at the Wine Garden, blending folk, Americana, and roots-inspired storytelling. His warm vocals and acoustic style are ideal for a laid-back Friday evening outdoors.
<h2>Wood-Fired Food and Local Wine</h2>
In the restored 1955 Flxible diner bus, Nate makes hand-stretched Neapolitan-style pizzas with 48-hour fermented dough. Guests can also enjoy flame-finished wings and Inge’s charcuterie boards, which include cheeses, cured meats, olives, nuts, crackers, and artisan bread. The menu pairs nicely with Woodside Vineyards’ Kings Mountain Cabernet, Chardonnay, Zinfandel, and Pinot Noir.
<h2>Dog-Friendly Wine Garden</h2>
Well-behaved dogs are allowed in the AutoVino Wine Garden, making Friday Night Happy Hour a fun outing for guests who want to bring their four-legged friends.
<h2>Plan Your Visit</h2>
Join us for Friday Night Happy Hour at the AutoVino Wine Garden, featuring live music by PJ Weston, Woodside Vineyards wines, Neapolitan-style pizza, flame-finished wings, and charcuterie boards.
Bring friends, bring your well-behaved dog, and enjoy a relaxing end to the week in the Wine Garden.
AUTOVINO | 380 INDUSTRIAL ROAD | SAN CARLOS

Local Event: Friday Night Happy Hour @ Auto Vino

Friday Night Happy Hour @ Auto Vino

Start your weekend at the AutoVino Wine Garden with live music by PJ Weston, estate-grown wines from Woodside Vineyards, and...

Gilead 357 Lab

What does it mean to stay human in a world shaped by AI?
Join us on May 9 in Foster City for a one-day community event focused on communication, confidence, and connection—skills that matter now more than ever.
Hosted by a local non-profit serving the Bay Area since 1936, this conference brings together speakers and community members for a day of: 
✨ Inspiring talks 
🤝 Meaningful connections 
🧠 Practical takeaways you can use right away
No prior experience needed—open to everyone.
📍 Gilead Sciences, Foster City 
🗓 May 9 | 8:30 AM – 6:00 PM
👉 Register here:&nbsp;<a href="https://district4toastmasters.ticketspice.com/district-4-toastmasters-annual-conference" rel="nofollow noopener" target="_blank">district4toastmasters.ticketspice.com/district-4-toastmasters-annual-conference</a>
Bring a friend—this is about growing together.

Local Event: Eras of YOU: Renewing Human Resilience in the Generative AI Era

Eras of YOU: Renewing Human Resilience in the...

What does it mean to stay human in a world shaped by AI?
Join us on May 9 in Foster City for a one-day community event focused...

Eras of YOU: Renewing Human Resilience in the Generative AI Era

SJZ Break Room

Acoustic Sisters is a new duo project of internationally renowned jazz guitarist Mimi Fox and blues/jazz singer Pamela Rose. An intimate evening of duets, steeped in early blues, folk, gospel and original material, the set brings together two long-time collaborators and friends who share unparalleled communication onstage.&nbsp;&nbsp;

Local Event: MImi Fox & Pamela Rose - May 9 San Jose!

San Jose

MImi Fox & Pamela Rose - May 9 San Jose!

Acoustic Sisters is a new duo project of internationally renowned jazz guitarist Mimi Fox and blues/jazz singer Pamela Rose. An...

San Mateo Cars &amp; Coffee will host a special Mother’s Day Edition at AutoVino on Sunday, May 10, from 11:00 AM to 2:00 PM. Join the Peninsula car community to admire a lineup of cars, meet local owners, and explore the AutoVino showroom. Lunch will be served in the Wine Garden after the event.
<h2>Bring Mom and the Family</h2>
Celebrate Mother’s Day weekend with more than just cars at AutoVino. Bring Mom or gather friends for coffee and a relaxed stroll among local car displays. Take some photos and enjoy a laid-back morning before your other plans!
<h2>Cars, Coffee, and the AutoVino Experience</h2>
Guests can walk among the cars, watch their arrival, and chat with local owners. The AutoVino showroom and car museum will be open, giving visitors the chance to explore beyond the outdoor event. AutoVino’s resident Labradors, Honey and Daisy, will be there to greet everyone.
<h2>Local Owners and Peninsula Car Culture</h2>
The car lineup varies with each event, showcasing classic cars one morning and modern performance vehicles the next. A highlight is the conversations—owners share their builds, guests ask questions, and families stop for photos, with the cars serving as the main attraction.
<h2>Stay for Lunch in the Wine Garden</h2>
After Cars &amp; Coffee, join us for lunch in the AutoVino Wine Garden. Enjoy wood-fired pizzas from Nate’s 1955 Flxible Bus, charcuterie by Inge, and wine from Woodside Vineyards. Make AutoVino part of your Mother’s Day weekend!
<h2>Plan Your Visit</h2>
Join us for the Mother’s Day Edition of San Mateo Cars &amp; Coffee at AutoVino on Sunday, May 10, from 11:00 AM to 2:00 PM. Bring Mom and the family!
After the morning gathering, stay for lunch in the Wine Garden to make AutoVino part of your Mother’s Day weekend.

Local Event: San Mateo Cars & Coffee | Mother’s Day Edition @ AutoVino

San Mateo Cars & Coffee | Mother’s Day Edition...

San Mateo Cars & Coffee will host a special Mother’s Day Edition at AutoVino on Sunday, May 10, from 11:00 AM to 2:00 PM. Join...

San Mateo Cars & Coffee | Mother’s Day Edition @ AutoVino

Drone Captures Drug Deal, Man Arrested In SMC:...

Police used an aerial drone to observe the drug sale, leading to the main suspect's arrest after a short chase, officials said.

Drone Captures Drug Deal, Man Arrested In SMC: Police

Crime & Safety

Los Angeles County

Los Angeles

Home Of Kristin Smart Killer's Mom Searched |...

Man Arrested In Suspected Road Rage Hit-And-Run That Killed Toddler, Uncle | Girl Wins International Dance Competition | Nordstrom Opening

Home Of Kristin Smart Killer's Mom Searched | Lion Rests Under Car | Sheriff Auctions Cars, Jewels: Patch PM

San Francisco County

San Francisco

Alcatraz Coyote Stuns | Brothers In Notorious...

ALSO: Human trafficking rescue, Mountain View neighborhood without potable water, teen fatally ejected from car onto freeway

Alcatraz Coyote Stuns | Brothers In Notorious Killings Seek Freedom | Binders Full Of Stolen IDs: Patch PM

Across California

Popular Snack Recalled Over Salmonella Risk...

This nationwide recall of potato chips impacts those sold at major California retailers.

Popular Snack Recalled Over Salmonella Risk Originating From CA 

'Inherent Cruelty': 40 Illegal Shark Fins...

Officials said the case is an example of the "continued demand" for illegal wildlife specimen.

Nearby Communities

State Edition

National Edition