MINDFUL PARENT/happycalmchild WORKSHOP for Parents and Children

What Parents get~  Mindful Parenting can decrease stress and increase your sense of empowerment as a parent.  This workshop will also help you to...

>Add yourself back into the equation          

>Gain new parenting strategies and perspectives

>Replace REACTING with RESPONDING through mindfulness

>Increase your understanding of yourself & your child(ren)

 What Kids get~  happycalmchild teaches children tools that they can use on their own….

   >To Focus (in school, for tests, in sports, studying dance or music, etc.)

>To gain Confidence and practice Compassion

>To Relax and find Balance in their life now and in years to come