Join us in discovering how to eat healthy for life. Learn information about nutrition and diet.
What is a healthy eating plan?
How do my traditional cultural foods fit into a healthy eating plan?
Do older adults have special nutritional needs?
Find out what's happening in Dublinfor free with the latest updates from Patch.
What kinds of physical activities would benefit me?
Should I take supplements?
Find out what's happening in Dublinfor free with the latest updates from Patch.
Speaker Mary Louise Zernicke, M.S., M.P.H.,
R.D., C.S.G., currently is the Department Chair, Program Director at Merritt College. Previously, she was the
Senior Nutritionist at Alameda County. In addition to supporting and monitoring local nutrition programs, she
has worked on health and fitness issues for seniors. She is a graduate of U.C. Berkeley.
This free program is for older adults, their family
members and service providers. The
program is from 1:30 p.m. until 2:30 p.m.
No reservations are required.
