Yoga for Seniors
March 10 @ 10:45 am - 5:15 pm
with Sherry Zak Morris
Tuition: $100
Enroll Now!
The vast majority of Americans are growing into their golden years, 70+, and beginning to experience the physical effects of aging. It is becoming imperative that Yoga Teachers learn to adapt their classes to safeguard the health of their Senior students, and also quite advantageous to be able to add chair yoga to your teaching skill set. in this workshop Sherry Zak Morris will review the most pertinent health issues facing the Senior population, the yogic prescriptions for wellness and the necessary counter-indications for Senior Yoga practice. You will be given all the tools necessary to plan and teach an effective and inspired chair yoga class.
