Key tips and strategies from an expert personal trainer and running specialist.
Fountain Valley native Lovie Jung, who played for the U.S. Women's National softball team, talks about quickly fading Olympic glory with the Orange County Register.
Starting with tonight's opening game against Foothill at Huntington Beach High, Fountain Valley believes it has the talent and desire to be a playoff contender.
Russell Holmes of Fountain Valley has helped position the men's indoor team for a medal, while the U.S. women's indoor and beach teams are looking unbeatable.
Team USA doesn't lose a set in two matches of pool play, but the fifth-seeded Americans will be tested Thursday by top-seeded Brazil.
A 6-4 win Thursday over Ocean View gives Fountain Valley its 1st district title in 32 years.
Paul Sicking and Steve Pool are competing in the 2012 United States Handball Association’s National Four-Wall Championships at Los Caballeros Sports Village.
It's been 40 years since the landmark legislation leveled the playing field for female athletes. How have you been inspired by the women in your life?
The Lobos will host El Rancho this afternoon.
Los Amigos won the game 8-4, notching its first win over the Aztecs in the program's 30-year history.
The Fountain Valley High alum tries to get his third win of the year tonight after a disappointing home debut last week.
Many Southern Californian's don't know that these apex predators visit our beaches every year.
The Barons alum went 6 strong innings to get his second win in as many tries and help the Angels get back in the win column.
The former Baron will try to get the Halos back in the win column today when he takes the hill in Minnesota.
Fountain Valley High School alum C.J. Wilson and National League MVP Albert Pujols will lead the Los Angeles Angels of Anaheim to the World Series title, experts say.
Los Amigos surrendered 5 unearned runs in the loss.
Fountain Valley Showtime went undefeated at last week's sectionals, and will compete again in this weekend's national tournament
The Fountain Valley senior led the Barons in both points and rebounds, and was also an All-Sunset League selection.
Under cloudy skies, the annual Toshiba Classic Golf Tournament kicked off opening day of the champions tournament Friday.
Fountain Valley's Karen Smith was named International Little League Baseball Mom of the Year in 2011, but that hasn't slowed her down in preparation for another Little League season.
Fountain Valley Little League gets the ball rolling Saturday behind some festive Opening Day ceremonies and renewed optimism for another memorable season.
Sure, the Angels' newest pitcher can throw a baseball, but he also loves to paint, play guitar, take photographs, speak several languages, write screenplays, talk politics and drive race cars.
Santa Ana Valley proves too much, winning second consecutive championship with an 8-7 victory in Division 7.
Despite missing more than a year due to elbow surgery, pitcher C.J. Wilson spent less than five seasons in the minors and was a World Series starter last season.
This overly modest pitcher was never the best player growing up, but with a little talent, a lot of hard work and a bit of luck, C.J. Wilson of Fountain Valley High has become one of the richest pitchers in Major League Baseball.
Spring training opens Monday for the Los Angeles Angels of Anaheim, and nobody is more excited than former Fountain Valley High pitcher C.J. Wilson.
First-round games start Thursday for Fountain Valley and Los Amigos boys soccer, as well as Los Amigos girls basketball, while Barons boys basketball and Lobos girls soccer begin Friday.