Heart Wisdom Meditation Offers Month-Long Course

Local meditation guide, Ariana Garrett, is offering a month-long meditation course to "foster connections between heart, mind, soul and brain."

The workshop began yesterday but Garrett says new participants are still welcome to join.

Garrett, a meditation guide, energy therapist and spiritual counselor has 27 years experience in the healing and transformational arts. She has extensive training in meditation, spiritual psychology and energy healing.

The workshop is on Thursday evenings from 7:15 - 9:00 p.m. through July 26. The cost of the workshop is $75.

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