Class Learns to Avoid Bullies

Victor Beltran, a sixth degree Tae Kwon Do Grandmaster and owner of , knows what it's like to be bullied.

As a kid in elementary school, he would at time make excuses to go to the nurse's office so other students wouldn't make fun.

Last Thursday he taught a class of sixth-graders from some reasons why people become bullies and techniques to deal with them.

Class teacher Autumn Collin was bullied in school too. Watch this video to see why she called the sixth, seventh and eighth grade "the worst years of my life," see a few of the techniques and why she felt it was important to bring her kids to Healthy Kicks.