Combine Skills Camp

Compete Sports Performance and Rehab is introducing CORE testing strategies to all athletes looking to improve their athletic testing numbers. This 4 week camp will prepare you to test better in the four main combine tests. Learn proven techniques in the:

• 40 Yard Dash
• 5-10-5 Pro Shuttle
• Vertical Jump
• Kneeling Medicine Ball Toss

By improving these core combine testing scores, athletes will increase their visibility during the off-season combine period along with developing their overall athletic ability. Training will include pre and post-camp assessment.

Camp dates: Saturday May 9,16, 23, 30

Camp times: 10:30-12:00

Location: Capistrano Valley Christian School, 32032 Del Obispo St., San Juan Capistrano

Cost: $159 in advance, $175 on site

Register: online at www.competesportsperformance.com

This Camp will be instructed by Chris Phillips, former NHL and Arena Football Athletic Trainer and Strength Coach, Kojo Arhin, former NAU Football player and current Strength Coach for various sports agents in preparing players for the NFL Combine and Brandon Lambert, former Boise St. and San Jose St. Football player and current Defensive Coordinator for Tustin High School. More instructors to be added. For more information, please visit www.competesportsperformance.com