News | May 2013
Chair Yoga: Yoga is for Everyone! Learn yoga at your desk, if injured or with limited mobility (or time).
Chair Yoga: Yoga is for Everyone! Learn yoga at your desk, if injured or with limited mobility (or time).
Chair Yoga: yoga is for everyone! Learn quick and simple yoga postures, exercises and breathing practices to do in a chair, a wheelchair, at a desk, while traveling (on a plane) or if injured or ill.