This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Essentrics Class

Feeling tense or stiff lately?

Essentrics Class

Mondays, October 12th—November 16th

11:00 a.m. – 11:45 a.m.

Find out what's happening in Menlo Park-Athertonfor free with the latest updates from Patch.

$78 Member / $90 Non-Member / $20 Drop In

Feeling tense or stiff lately? Essentrics is a form of classical stretch that works through the muscle chains to liberate and empower muscles, all while relieving them from tension in the process. Don’t miss the opportunity to join a dynamic full body technique workout based on the theories of Miranda-White that simultaneously lengthens every muscle in the body, resulting in greater joint mobility and lean muscles.

Find out what's happening in Menlo Park-Athertonfor free with the latest updates from Patch.

Location:

Little House Activity Center

800 Middle Avenue

Menlo Park, CA 94025

For more information, contact Membership and Guest Services Manager Paige (650) 326-2025 Ext.242 or go to www.penvol.org/littlehouse

The views expressed in this post are the author's own. Want to post on Patch?

More from Menlo Park-Atherton