
Many adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to mange falling and increase activity levels.
You will learn to:
- View falls as controllable
- Set goals for increasing activity
- Make changes to reduce fall risks at home
- Exercise to increase balance
Dates:
Find out what's happening in Menlo Park-Athertonfor free with the latest updates from Patch.
Tuesdays-- 1:30pm - 3:30pm June 7th - July 26th
Cost:
Find out what's happening in Menlo Park-Athertonfor free with the latest updates from Patch.
Free
To Register:
www.penvol.org/volunteers OR (650) 326 - 2025
Location:
Little House, The Roslyn G. Morris Activity Center
800 Middle Ave
Menlo Park, CA
94025