
Geared toward improving mental and physical well being by increasing flexibility and improving core muscles. This class uses controlled movements, in the form of mat exercises, to strengthen and tone, improve posture, balance, and create a more streamlined shape without increasing bulk.
Date:
Wednesdays , 7:00 p.m. - 8:00 p.m.
Find out what's happening in Menlo Park-Athertonfor free with the latest updates from Patch.
Monthly
Cost:
Find out what's happening in Menlo Park-Athertonfor free with the latest updates from Patch.
$52 Members / $60 Non-Members / $20 Drop In
Instructor:
Carmen Morales
To Register:
www.penvol.org/littlehouse or (650) 326-2025
Venue:
Little House, The Roslyn G. Morris Activity Center
800 Middle Avenue
Menlo Park, CA
94025