Revise and renew yourself with longtime Yoga instructor, Robin Pickel, in her Hatha Yoga Lite class. Classes feature healthy yoga poses, breathing techniques and relaxation methods that have proven to work for over 5,000 years. Yoga is a method of bringing harmony into yourself. Empty the mind, exercise the body and relieve stress in a fun and open environment. Enjoy your body and positive energy! Students should wear comfortable clothing and bring a towel and a water bottle.
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