Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

DEA Security Systems

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area since 1983. Founded by Drake and Charisse Allen, the company has earned a reputation for integrity, reliability, and highly personalized service. Unlike large national security companies, DEA Security Systems takes a hands-on, local approach. Every system is custom designed, installed, and supported by experienced, licensed technicians who know the community and remain directly accessible to their clients. There are no call centers, no one-size-fits-all solutions, and no rotating service personnel. DEA Security Systems provides professional, UL-listed alarm monitoring along with intrusion and fire alarm systems, access control, and video surveillance (CCTV). The company emphasizes long-term system performance, discreet design, and responsive service. DEA Security Systems is a security provider recommended by local law enforcement and trusted by generations of Bay Area homeowners and businesses. Fully licensed and insured, the company remains committed to protecting what matters most through experience, accountability, and personal attention.

San Mateo

Hillsborough

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area...

Millbrae Library &amp; Alzheimer's Association Program Latest in Alzheimer's research, importance of early detection and clinical trials Information: (650) 697-7607 free to public

Millbrae Library &amp; Alzheimer’s Association Program Latest in Alzheimer’s research, importance of early detection and clinical trials Information: (650) 697-7607 free to public

Millbrae

Latest in Alzheimer's Research at the Millbrae Library

Latest in Alzheimer’s Research at the Millbrae Library

Schools

San Bruno

Burlingame-Hillsborough

Albert Gregory

Pacifica

Foster City

Belmont

Half Moon Bay

San Carlos

Redwood City-Woodside

<a href="Perfect%20Timing%20Pricing%20Page" target="_blank" rel="noopener nofollow"></a><a href="https://www.perfecttiming.com/pricing" rel="noopener nofollow" target="_blank"></a>
Our Pricing Is Now Public
Most staffing agencies make you sit through a discovery call before they'll quote a number. We decided to just publish ours.
Perfect Timing's new pricing page lays out what it costs to hire all over California &mdash; no form, no gate:
<ul><li>Temp-to-hire &mdash; same markup, and the conversion fee is credited against what you've already paid. Try before you commit, without paying a premium for the trial.</li>
<li>Temporary staffing &mdash; 50-85% markup, based on skill level and assignment length. Covers payroll, payroll taxes, benefits, and workers' comp.</li></ul>
<ul><li>Direct hire &mdash; 20-30% of annual salary. Includes screening, background checks, skills assessments, and a dedicated recruiter start to finish. Volume discounts available, and our 20% rate is reserved for non-profit clients.</li><li> No surprises at invoice time. The quote you get before signing is the number you pay.

Twenty-plus years recruiting in the North Bay, with specialists across accounting, administrative, HR, customer service, finance, and marketing &mdash; for healthcare, government, non-profit, finance, and small business employers.
 
Read the full breakdown and FAQ: <a href="https://www.perfecttiming.com/pricing" rel="noopener nofollow" target="_blank">perfecttiming.com/pricing</a></li><li>Questions about a specific role?</li><li> Call our San Rafael office at (415) 461-6450 or Sonoma at (707) 513-3692.</li>
</ul>

Marin County

San Rafael

Perfect Timing Pricing Page!


Our Pricing Is Now Public
Most staffing agencies make you sit through a discovery call before they'll quote a number. We decided to just publish o...

Santa Cruz County

Santa Cruz

Watch: Teen Lifeguard Battles Pounding Surf To...

A witness captured the dramatic rescue as a 16-year-old lifeguard fought heavy surf to save a 10-year-old boy from drowning.

Watch: Teen Lifeguard Battles Pounding Surf To Save Boy From Drowning At Bay Area Beach

Crime & Safety

49ers Coach Recovering From Serious South Bay...

The team said the coach will begin training camp on a limited basis while recovering from injuries suffered in last week's collision.

49ers Coach Recovering From Serious South Bay Car Crash

Sports

Armed Suspect Arrested After Foot Chase Through...

Police said the suspect fled a traffic stop, discarded a loaded handgun and was captured while hiding in a residential driveway.

Armed Suspect Arrested After Foot Chase Through SMC Neighborhood: Police 

Fatal Hit-And-Run Suspect Extradited From...

Police said the suspect fled the U.S. days after the crash and remained overseas for nearly nine years before being returned to face charges

Fatal Hit-And-Run Suspect Extradited From Israel To San Mateo County: Police 

Across California

'Everyone Has Bulletproof Cars' | Disneyland...

Catch up with the latest CA consumer and business news, plus under-the-radar stories and the week's best sales and freebies.

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