MAS Movement Pilates is a boutique clinical Pilates studio l

MAS Movement Pilates

MAS Movement Pilates is a boutique clinical Pilates studio located at 2115 Waltonia Drive in Montrose, California. The studio specializes in physical fitness programs and strength training specifically designed for women over 40 who are looking to overcome chronic pain, stiffness, and movement challenges. Serving the communities of Montrose, Glendale, and Burbank, the studio provides a supportive environment for those seeking to regain their strength and mobility. Led by a certified clinical Pilates instructor, the studio focuses on corrective exercise and injury recovery through personalized coaching. Classes are intentionally kept small, with a maximum of three clients per session, ensuring that every movement is refined and tailored to the individual's specific needs. This clinical approach helps clients build strength, improve posture, and achieve pain-free movement through structured, progressive programs. Clients can expect a highly personalized experience that prioritizes safety and measurable progress over generic fitness routines. With a proven track record of helping women achieve significant improvements in just 6-8 weeks, the studio offers an accessible 3-class introductory program to help new members begin their journey toward feeling stronger and more capable.

Los Angeles County

Los Angeles Metropolitan Area

Montrose-La Crescenta

California

MAS Movement Pilates is a boutique clinical Pilates studio located at 2115 Waltonia Drive in Montrose, California. The studio specializes in...

June 1 Fully Accepting Another  June 8 Relationships: The Mirror of Self June 15 The Bigger Picture June 22 Profound Empathy June 29 Universal Love July 6 Emptiness: The Space of Infinite Possibility  Classes consist of two guided meditations, a talk, and discussion. No pre-registration required.  Join at any time. Everyone is welcome. Sponsored by Kadampa Meditation Center California.

June 8 Relationships: The Mirror of Self June 15 The Bigger Picture

June 22 Profound Empathy June 29 Universal Love

July 6 Emptiness: The Space of Infinite Possibility  Classes consist of two guided meditations, a talk, and discussion. No pre-registration required.  Join at any time. Everyone is welcome. Sponsored by Kadampa Meditation Center California.

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Harmonious Life: Enjoying Our Relationships - Buddhist Meditation Classes in La Canada

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MAS Movement Pilates