MAS Movement Pilates is a boutique clinical Pilates studio l

MAS Movement Pilates

MAS Movement Pilates is a boutique clinical Pilates studio located at 2115 Waltonia Drive in Montrose, California. The studio specializes in physical fitness programs and strength training specifically designed for women over 40 who are looking to overcome chronic pain, stiffness, and movement challenges. Serving the communities of Montrose, Glendale, and Burbank, the studio provides a supportive environment for those seeking to regain their strength and mobility. Led by a certified clinical Pilates instructor, the studio focuses on corrective exercise and injury recovery through personalized coaching. Classes are intentionally kept small, with a maximum of three clients per session, ensuring that every movement is refined and tailored to the individual's specific needs. This clinical approach helps clients build strength, improve posture, and achieve pain-free movement through structured, progressive programs. Clients can expect a highly personalized experience that prioritizes safety and measurable progress over generic fitness routines. With a proven track record of helping women achieve significant improvements in just 6-8 weeks, the studio offers an accessible 3-class introductory program to help new members begin their journey toward feeling stronger and more capable.

Los Angeles County

Los Angeles Metropolitan Area

Montrose-La Crescenta

California

MAS Movement Pilates is a boutique clinical Pilates studio located at 2115 Waltonia Drive in Montrose, California. The studio specializes in...

June 6  Buddhism in the Modern World June 13  The Meaning of Human Life June 20  Gratitude and the Spiritual Path June 27  No Time to Waste July 4  (Holiday - class will not meet) July 11  Transforming Fear July 18   Believing Karma Classes consist of two guided meditations, a talk, and discussion. No pre-registration required.  Join at any time. Everyone is welcome. Sponsored by Kadampa Meditation Center California.

June 6  Buddhism in the Modern World

June 13  The Meaning of Human Life June 20  Gratitude and the Spiritual Path

June 27  No Time to Waste July 4  (Holiday - class will not meet)

July 11  Transforming Fear July 18   Believing Karma

Classes consist of two guided meditations, a talk, and discussion. No pre-registration required.  Join at any time. Everyone is welcome. Sponsored by Kadampa Meditation Center California.

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MAS Movement Pilates