Self-Defense for Adults and Teens

"The more you know about self-defense, the less likely you are to need it."

Come learn just how capable you are in defending yourself.  You may be amazed!

In this 90 minute class we will cover: Situational awareness and what to watch out for to avoid danger; How to reduce your chances of being attacked; How to respond if you are attacked; and What to do if you see someone else being attacked.

With a few techniques and basic knowledge of body mechanics, you can feel more comfortable in your ability to protect yourself.

Class size is limited so that each participant is assured of individual attention to learn techniques and escapes that work with their strengths.

Please see the attached flier for details and reserve your space now.

John Wyek is a black belt in TaeKwonDo and began training over 25 years ago.  He has taught martial arts to members of each branch of the military as well as local law enforcement.