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The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

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South San Francisco

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We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

teacher Meghann Elsbernd found the <a href="http://onemillioncranes.org/" rel="noopener nofollow" target="_blank">One Million Cranes Project</a> online and got her students busy folding cranes for Japan. Each one is worth $1 in relief efforts.  So far the school has raised over $1,500 and its halls and classrooms are lined with the colorful oragami--a lasting tribute to the troubled nation. Check out the video for more.  <video controls poster="https://patch.com/img/cdn/users/41510/2011/04/46f7523930870392876b2f758aa43975.jpg" height="420" preload="none"> <source src="https://patch.com/img/cdn/users/41510/2011/04/46f7523930870392876b2f758aa43975.mp4" type="video/mp4"></source> <object type="application/x-shockwave-flash" width="360" height="240" data="player.swf?file=https://patch.com/img/cdn/users/41510/2011/04/46f7523930870392876b2f758aa43975.mp4"> <param name="movie" value="player.swf?file=https://patch.com/img/cdn/users/41510/2011/04/46f7523930870392876b2f758aa43975.mp4"></param> <a href="https://patch.com/img/cdn/users/41510/2011/04/46f7523930870392876b2f758aa43975.mp4" target="_blank" rel="noopener">Download the movie</a> </object> </video>

teacher Meghann Elsbernd found the <a href="http://onemillioncranes.org/" rel="noopener nofollow" target="_blank">One Million Cranes Project</a> online and got her students busy folding cranes for Japan. Each one is worth $1 in relief efforts.

So far the school has raised over $1,500 and its halls and classrooms are lined with the colorful oragami--a lasting tribute to the troubled nation. Check out the video for more.

<video controls poster="https://patch.com/img/cdn/users/41510/2011/04/46f7523930870392876b2f758aa43975.jpg" height="420" preload="none"> <source src="https://patch.com/img/cdn/users/41510/2011/04/46f7523930870392876b2f758aa43975.mp4" type="video/mp4"></source> <object type="application/x-shockwave-flash" width="360" height="240" data="player.swf?file=https://patch.com/img/cdn/users/41510/2011/04/46f7523930870392876b2f758aa43975.mp4"> <param name="movie" value="player.swf?file=https://patch.com/img/cdn/users/41510/2011/04/46f7523930870392876b2f758aa43975.mp4"></param> <a href="https://patch.com/img/cdn/users/41510/2011/04/46f7523930870392876b2f758aa43975.mp4" target="_blank" rel="noopener">Download the movie</a> </object> </video>

Albert Gregory

Pacifica

Every paper crane folded by a student is equal to $1 of relief money for Japan.