Explore and celebrate your health and well-being at our 2nd annual Women’s Wellness Symposium. Experience new ways to nurture your body, mind and spirit in a relaxing and welcoming atmosphere for women of all ages. Join hundreds of women from across the Bay Area across various generations for a powerful, meaningful day to Breathe.
Start your morning with an exclusive Zumba® workshop in our fitness center –for women only! After you’re energized and ready to go, enjoy a continental breakfast and fresh coffee as you check in and browse the workshop selections. Choose two expert-led morning workshops from among an array of dynamic topics including caregiving, fitness, relationships, weight loss, beauty and happiness.
The day ends with a healthy catered lunch and keynote presentation on educating women to be independent thinkers.
