Free Wellness Series for 60+

Finding Wellness is a free 7-week series of interactive classes, presented by a Registered Dietitian and Health Educator team from the Senior Support Program of the Tri-Valley. Join us for conversations including fall prevention, hydration benefits, medication awareness, chronic vs. acute pain, stress management, local resources, and much more!

Class Information:

Pleasanton Senior Center

5353 Sunol Boulevard, Pleasanton

Mondays, November 2-December 14

From 10:00-11:30am each week

Reserve your spot early by contacting Lindsey Passmore at 925-931-5393 or lpassmore@ssptv.org. We look forward to seeing you soon!