Thanks to the community's investment, VCCF raised an unprecedented amount to bring a much-needed program to the community.
Simple acts of noticing, accepting and choosing again
Livermore-based McGrath RentCorp raises funds for ValleyCare Charitable Foundation's Women in Need Fund
But if you do, here’s some helpful advice...
About 1200 get a healthy start on Thanksgiving Day by participating in 5K-10K family fun walk-run organized by Pleasanton North Rotary
Here are my responses to the topics our studio wanted addressed from Google's list
4th Annual Charity Events Offers Healthy Start to Thanksgiving Day Morning
Meet a man who took his body and his life beyond where most could ever hope to go
Hundreds of Local Breast Cancer Patients Benefit from ValleyCare Charitable Foundation's Women in Need Fund
Community Meets Joan and Lynn Seppala's Matching Gift Challenge
10 simple answers to specific questions on eating better and exercising effectively
A few simple guidelines to make the right decision for your fitness future
Facts you should keep in mind if you want to get, and stay, lean for life
Is Intermittent Fasting your path to fat loss and health?
Lessons about the purpose of legs and lungs from a canine guru
Philanthropic Livermore couple kicks off campaign with a challenge match
Concise responses to provocative fitness and nutrition questions
Three simple qualities can determine your success or failure in adopting a healthful lifestyle.
Two Amador Valley High School graduates are working to make your life healthier.
A closer look at AARP's report on what products and practices make Boomers feel better
(part 2 of 2)
The nonprofit group Leapfrog has released its hospital safety grades. See how your local hospital fared.
(It’s not what you think it is - part 1 of 2)
Local Sports Doc Dan Russell, D.C. shares his journey and passion.
The Senior Health Fair at Ridge View Commons in Pleasanton will take place on May 2nd.
(Part six of a six-part series on great fitness and nutrition choices)
(Part five of a six-part series on great fitness and nutrition choices)
(Part four of a six-part series on great fitness and nutrition choices)
More than 13,000 blood and platelet donations are needed every day.
(Part three of a six-part series on great fitness and nutrition choices)
(Part two of a six-part series on great fitness and nutrition choices)
These exercises are all you need to work every major bodypart
How shifting your focus can help you shed your spare tire
Healthy donors are desperately needed to help maintain blood supply. Here are the upcoming dates of the February blood drives.
Meet Suzanna Spring, Co-Owner of Dragonfly Yoga + Wellness
Common pitfalls for competitive kids – and how to avoid them
The mother described her daughter's reaction to the medication as "psychotic episode type hallucinations."
Getting the most out of strength training means controlling the load to exhaustion, period.
January is National Blood Donor Month. The Red Cross is facing a severe shortage of blood donations.
One of six factors stands out for most regular exercisers.