Learn complete Breema bodywork sequences you can practice on friends and family.
This class will offer:
- An introduction to Breema’s philosophy, interwoven into the bodywork you learn.
- An optimal opportunity to experience the Nine Principles of Harmony—the foundation of Breema.
- A discussion and question period.
- Group instruction and practice of Self-Breema exercises that you can do during your day.
As Breema is floor-based, please be comfortable sitting, kneeling, and working on a padded carpet.
