Meditation in Motion: Free Your Spirit, Soothe Your Soul with Melody Myrick

Discover how music and movement can be used to change your focus and to connect with the Divine. Don’t think of this as just a dance class. It is so much more. Come experience a unique form of meditation that will leave you energized and invigorated.

Nearly 15 years ago, Melody Myrick stumbled upon an open dance forum where she discovered how music and dance could lift her depression and help to ground her.  While music has always been her passion, it altered her perspective and led her on a spiritual journey which has taught her to see and appreciate music from a higher place. She is a Reiki practitioner whose journey into alternative health practices began over 25 years ago. Her search for more natural options has included studies in herbal medicine, aromatherapy, crystal therapy, meditation, dance and visualization.

For more information, call Melody at

609-709-0022, or email at melody@songbirdcenter.org