Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years. If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for. At The Fitness Tech, you’ll get: ✔ A clear, step-by-step plan tailored to your body and experience level ✔ Coaching that keeps you safe, accountable, and progressing every session ✔ Flexible scheduling that fits your real life ✔ A supportive environment where you’ll never feel lost or judged No contracts. No guesswork. No being left on your own. This is for you if you: • Haven’t worked out in years (or ever) • Are worried about injury or doing things wrong • Want to build strength, reduce pain, and feel better daily • Need accountability to stay consistent 📍 Located at 303 Linden, Downtown South San Francisco For a FREE 7-Day Trial: Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true OR text “FREE WEEK” to (650) 910-3959

San Mateo County

South San Francisco

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

Get Immigration Legal Help in California


Find Immigration Law

Find Immigration Law is your trusted online guide to the latest developments and news on the subject of Immigration Laws of the United States. Our editorial team consists of multiple immigration attorneys with 20-35 years of experience, and they publish new articles on a weekly basis with information available in English, Spanish, and Portuguese. We also maintain and expand a directory of private immigration attorneys in California and nationwide, as well as a directory of non-profits/charities that offer pro bono and low-cost legal services to immigrants in need.

Find Immigration Law is your trusted online guide to the latest developments and news on the subject of Immigration Laws of the United States. Our...

Are there hidden accessibility barriers on your website?

Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason. Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech. Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures. That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer. Ways to work together: 1. Full Website Accessibility Audit (deep review across your site) 2. Homepage-Only Mini Audit (fast check of your most-visited page) 3. PDF Accessibility Conversion (make PDFs usable with screen readers) 4. Alt Text Writing Packages (product photos, homepage images, posts) 5. Email Signature Accessibility Review (fix a common, overlooked barrier) 6. Social Media Accessibility Quick Review (graphics, captions, links, video basics) and more! What you’ll get (always): 1. Plain-language results 2. A prioritized fix list 3. Practical guidance you can use right away Our approach Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities. contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...

Free 20-Minute Photo Coaching Session with Camera or Lens

Looking Glass Photographic Outfitters

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that outfits photographers with exactly what they need and nothing they don’t. That means real conversations, hands-on help, and curated solutions across top brands like Canon, Nikon, Fujifilm, Sony and more. We carry new gear, offer a thoughtful selection of preowned and consignment cameras and lenses, and place special orders when the perfect fit isn’t on the shelf. Learning is at the heart of what we do. Join our small-group classes and workshops, sign up for photo adventures in the wild (from tide pools to elk rut season), or dig into image reviews and practical technique sessions. Our Rentals program makes it easy to test drive the latest bodies, lenses, lighting and accessories—perfect for a weekend project or a big assignment—while our “Try Before You Buy” and paid Gear Outfitting service help you make confident choices. What makes us unique? Personalized coaching before and after a purchase, community-driven events (including our Photo Friends network), and a values-driven approach that puts longevity and stewardship first. We stand behind the gear we sell, keep darkroom and printing essentials flowing, and cheer on your growth every step of the way. Whether you’re brand-new to photography or a seasoned pro, Looking Glass is your trusted partner for classes, adventures, rentals, consignment and used gear, and a welcoming community that lifts each other up.

Alameda County

Berkeley

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that...

BAY AREA — BART said Sunday morning trains are running at slower speeds due to wet weather. BART asks riders to add 10 minutes to planned travel times to factor in delays. People can check real time departures on the BART official app or bart.gov — Copyright © 2023 Bay City News, Inc. All rights reserved. Republication, rebroadcast or redistribution without the express written consent of Bay City News, Inc. is prohibited. Bay City News is a 24/7 news service covering the greater Bay Area.

BAY AREA — BART said Sunday morning trains are running at slower speeds due to wet weather.

BART asks riders to add 10 minutes to planned travel times to factor in delays. People can check real time departures on the BART official app or bart.gov — Copyright © 2023 Bay City News, Inc. All rights reserved. Republication, rebroadcast or redistribution without the express written consent of Bay City News, Inc. is prohibited. Bay City News is a 24/7 news service covering the greater Bay Area.

Wet Weather Delays BART Trains

BART said riders should add at least 10 minutes to their travel times. 

Weather

Alameda

Albany

Rockridge

Piedmont

San Bruno

Marin County

Albert Gregory

Mill Valley

Contra Costa County

El Cerrito

Larkspur-Corte Madera

San Francisco Eagle Bar

Safe Words Comedy Presents: Pride is a LAUGH RIOT
Celebrate Pride with a night of queer comedy, community, and resistance at the SF Eagle. Presented by Safe Words, San Francisco's longest-running queer comedy showcase, Pride is a LAUGH RIOT features a stacked lineup of queer comedians bringing sharp wit, joyful chaos, and unapologetic truth to the stage.
Featuring Olivia Naidu, Marcus Williams, Gio, and Jeff Klein, with a special drag performance by Amoura Teese.
The show also coincides with our annual Pride Art Show, featuring local queer artists and makers selling prints, apparel, zines, gifts, and more, with all sales going directly to the artists.
Wednesday, June 24 SF Eagle – 398 12th St, San Francisco Doors: 7:00 PM | Show: 7:30 PM
Pay-What-You-Can and VIP tickets available at<a href="https://www.safewordscomedy.com" rel="nofollow noopener" target="_blank"> www.safewordscomedy.com</a>
Pride is a protest. Pride is a party. Pride is a LAUGH RIOT.

Local Event: Pride is a LAUGH RIOT

Pride is a LAUGH RIOT

Safe Words Comedy Presents: Pride is a LAUGH RIOT
Celebrate Pride with a night of queer comedy, community, and resistance at...

Audium-Theatre of Sound

<a href="https://www.honeygoldexperience.com/" rel="nofollow noopener" target="_blank">Honey Gold</a>, the immersive audio/visual collaboration created by Louisiana artists Sariah Sizemore
and Taylor Matherne, will perform in San Francisco on June 28, 2026, continuing the project’s growing evolution as a live immersive audiovisual experience blending original music, voice, sound design, projection-mapped visuals, and meditative storytelling.

On June 28, Honey Gold travels to San Francisco for two performances at<a href="https://www.audium.org/?utm_source=chatgpt.com" rel="nofollow noopener" target="_blank"> </a><a href="https://www.audium.org/" rel="nofollow noopener" target="_blank">Audium</a> at 5 p.m. and 7:45 p.m. Audium is internationally recognized for its pioneering work in immersive and spatial sound, making it a particularly meaningful venue for the project’s Bay Area presentation. The evening will include a site-specific installation experience inside Audium’s lobby and theater spaces, blending projection, sound design, candlelight, and live performance into an immersive sensory environment. Tickets are available at: <a href="https://www.eventbrite.com/e/the-honey-gold-experience-at-audium-in-san-francisco-tickets-1990152538817?aff=oddtdtcreator" rel="nofollow noopener" target="_blank">Honey Gold @ Audium Tickets</a>
Honey Gold was co-created by Sizemore and Matherne as a shared artistic vision, shaped by their experiences as artists born and raised in Louisiana who used music and art to process the complexities, intensity, and emotional realities of growing up in the South. The project is also informed by Sizemore’s decades in the Bay Area’s experimental audio/visual and healing arts communities, blending immersive performance, original music, projection-mapped visuals, and emotionally restorative experiences designed to help audiences reconnect with themselves and each other.
Matherne, a multi-instrumentalist, bassist, composer, and touring musician, brings years of live performance experience spanning blues, experimental music, and immersive sound-driven composition. Sizemore’s background spans music, immersive healing arts, and more than two decades working in the technology industry, including leadership roles supporting audio software and hardware development at companies such as Avid and Native Instruments. Together, those experiences continue to shape Honey Gold’s intersection of art, meditation, music, technology, and visual storytelling.
Together, they developed Honey Gold as an experience designed to move audiences through tension, release, reflection, awe, and emotional connection, using layered music, immersive visuals, sound-healing elements, and a carefully shaped spatial atmosphere.
“Both Baton Rouge and the Bay Area have expanded my world creatively throughout my lifetime,” said Sizemore. “Coming back home to Baton Rouge and meeting Taylor through the local live music scene brought those worlds together in a way I never expected. His artistry as a musician and the intimacy of creating together as partners helped shape Honey Gold into something deeply personal for both of us. This project really grew out of our shared love of music, immersive art, healing, and creating spaces where people can breathe, feel, and reconnect during a really intense moment in the world.”
The visual dimension of Honey Gold is collaboratively created by the Honey Gold creative team, led by Creative Director Taylor Stoma and Visual Art Lead Ryan Golden, with overarching visual curation and creative direction guided by Sizemore and Matherne. The project’s immersive visual environments combine layered visual storytelling, projection mapping, archival and contemporary imagery, and reactive visual systems designed specifically for each venue and performance environment.
Honey Gold debuted in July 2025 at the Virginia and John Noland Black Box Studio inside the Cary Saurage Community Arts Center in Baton Rouge. A second Baton Rouge performance followed at the City Club of Baton Rouge in January 2026.
The project is fiscally sponsored by the Arts Council of Greater Baton Rouge, which serves as Honey Gold’s nonprofit umbrella as the team continues developing larger immersive productions, future full-dome film work, and expanded performances in new markets.
On October 3, 2026, Honey Gold will present a special adapted live performance inside the Irene W. Pennington Planetarium at the Louisiana Art &amp; Science Museum in Baton Rouge. The team is also actively fundraising for a future full-dome film version of Honey Gold, currently planned for completion in 2027.
Tax-deductible donations supporting the Honey Gold project can be made through the Arts Council of Greater Baton Rouge at:
<a href="https://secure.qgiv.com/for/artscouncilofgreaterbatonrouge/?utm_source=chatgpt.com" rel="nofollow noopener" target="_blank">Arts Council Donation Portal</a>
(Please include “For Honey Gold” in the donation note.)
Recent media coverage and interviews:
<ul>
 <li><a href="https://www.225batonrouge.com/our-city/health/sound-baths-baton-rouge?fbclid=IwY2xjawR8q4dleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEe_1dQvWD-q9pZCjjzWNYSt8ShcObnguh_WEYJGEfqxeO9UFQsT503vqkPPAE_aem_xauvu55bQok9CltfmBI2fQ&amp;utm_source=chatgpt.com" rel="nofollow noopener" target="_blank">225 Magazine Feature on Honey Gold &amp; Sound Baths in Baton Rouge</a></li>
 <li><a href="https://open.spotify.com/episode/7coFeMAmKU8qhTTZNx1e5k?si=kCC1SM-XRKuCSaRODablIQ&amp;utm_source=chatgpt.com" rel="nofollow noopener" target="_blank">Arts Council Podcast Interview with Honey Gold</a></li>
</ul>
For more information:
<a href="https://www.honeygoldexperience.com/?utm_source=chatgpt.com" rel="nofollow noopener" target="_blank">Honey Gold Official Website</a>

Local Event: Honey Gold Brings Immersive Audio/Visual Experience to San Francisco 

Honey Gold Brings Immersive Audio/Visual...

Honey Gold, the immersive audio/visual collaboration created by Louisiana artists Sariah Sizemore
and Taylor Matherne, will ...

Honey Gold Brings Immersive Audio/Visual Experience to San Francisco 

Circus Center

We've still got room in our weekly circus summer camps! Our week-long camps offer a fun, safe and supportive environment where children can test their limits and explore their creativity with professional circus artists. Through collaboration and teamwork, your child will develop a unique skillset, perform in a showcase at the end of each week, and make lifelong friends. Activities include: acrobatics, aerial arts, flying trapeze, juggling, clowning, stilts, equilibristics, songs and games.Your child will have a blast learning circus arts and make new friends! Unlike traditional sports, circus programs are non-competitive, meaning children focus entirely on their own progress rather than winning or losing. Come join us! M-F 9 am - 3 pm with optional aftercare. Ages 7 - 13. Only $650 for the entire week! Near Cole Valley and Kezar Stadium. Check it out!&nbsp; <a href="https://circuscenter.org/camps" target="_blank" rel="nofollow noopener">circuscenter.org/camp</a>

Local Event: Summer Circus Camp

Summer Circus Camp

We've still got room in our weekly circus summer camps! Our week-long camps offer a fun, safe and supportive environment where...

Popular Bay Area Restaurants Abruptly Close,...

Seven French, American and Mediterranean restaurants owned by the same hospitality group announced Monday that they will close this week.

Popular Bay Area Restaurants Abruptly Close, Laying Off Hundreds: Reports

Restaurants & Bars

Small Coyote Trapped Inside Bay Area Home...

The juvenile coyote was stuck inside the home since Thursday, according to Animal Care & Control officials. 

Small Coyote Trapped Inside Bay Area Home Rescued After Several Days

Crime & Safety

Fireworks Are Legal In These Bay Area Cities In...

California only allows fireworks labeled "safe and sane," meaning they are ground-based, non-explosive and not intended for launch.

Fireworks Are Legal In These Bay Area Cities In 2026

These Bay Area Cities Allow Legal Fireworks In 2026

Seasonal & Holidays

Here's How Much Golden Gate Bridge Tolls Will...

Drivers with fast FasTrak are currently paying $9.75. 

Here's How Much Golden Gate Bridge Tolls Will Spike In July

Tolls To Spike On Major Bay Bridge In July

Traffic & Transit

Castro Valley

'Justin Bieber Look-Alike' Tries To Kidnap...

Two Good Samaritans helped free the victim from the suspect's restraint. 

'Justin Bieber Look-Alike' Tries To Kidnap Woman In East Bay: Police 

Bay Area Group Turns Skateboarding Into An 'Act...

The group is hosting a "hill-bomb," where skaters ride down a steep hill at high speeds, followed by a rally in support of Palestine. 

Bay Area Group Turns Skateboarding Into An 'Act Of Collective Resistance'

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Haight Street Celebrates The Grateful Dead: Photos

San Francisco's Haight Street was packed over the weekend, with many folks celebrating "Jerry Day" and The Grateful Dead's 60th anniversary.

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Major Quake Likely To Hit CA Before Long, USGS...

A USGS seismologist says Californians should worry less about “The Big One” and more about the moderate quakes that strike more often. 

Major Quake Likely To Hit CA Before Long, USGS Warns

5 Bay Area Restaurants Added To Michelin Guide

The July 2024 additions come in advance of next month's Bib Gourmand and star honors.


Best Remote Jobs For California Workers In 2023

Which professions pay the highest salaries, will have the most openings, and what education level is required? See 2 lists of opportunities.

Personal Finance

Best Gingerbread House Displays In Historic...

These festive displays will send your holiday spirits soaring.

Best Gingerbread House Displays In Historic California Hotels

3 Bay Area Restaurants Make 'Affordable' Bib...

A whopping 151 California restaurants made the Bib Gourmand list for affordability — and three Bay Area eateries made it for the first time.

3 Bay Area Restaurants Make 'Affordable' Bib Gourmand Ranking

Whale Safe Launches Off The San Francisco...

The AI-enabled system prevents ship collisions with whales.

Whale Safe Launches Off The San Francisco Coastline

Newly Launched AI-Enabled Technology Could Help Save Whale Lives

Tasty Tap Water; Teen Arts Scholar; Oktoberfest...

Under the big top, ditching lawns for prizes, spicy-chicken joint plans expansion, "Voice of the Valley" & more NorCal news for your weekend

Tasty Tap Water; Teen Arts Scholar; Oktoberfest Guide: Saturday Smiles

Emily Rahhal 

37 San Francisco Restaurants On 2022 Wine...

These San Francisco restaurants go above and beyond with their extensive wine lists and service. 

37 San Francisco Restaurants On 2022 Wine Spectator List

Bay Area Restaurants On 2022 Wine Spectator List

These 99 San Francisco Bay Area restaurants go above and beyond with their extensive wine lists and service. 

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