Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

San Anselmo: Now and Then  Historical Commissioner Judy Coy will share the hidden histories behind some of our town's landmarks

Historical Commissioner Judy Coy will share the hidden histories behind some of our town’s landmarks

Marin County

San Anselmo-Fairfax

San Anselmo Library Saturday Afternoon Lecture: San Anselmo NOW AND THEN

Arts & Entertainment

Albert Gregory

San Rafael

Larkspur-Corte Madera

Mill Valley

Novato

Contra Costa County

El Cerrito

Alameda County

Albany

Pinole-Hercules

Sonoma County

Angela Woodall

Petaluma

Berkeley

First Presbyterian Church

On Sunday, June 28 from 11:15 - 12:15, join us for "Caring for Caregivers" at First Presbyterian Church of San Rafael, at 1510 5th Ave (at E St), which is handicap accessible. All are welcome.
Caregivers of family members give generously of themselves, but sometimes the needs of their loved ones outpace their time energy and resources, leaving them feeling overwhelmed, fatigued and uncertain where to turn when they need support for themselves.
How can we help the caregivers in our community? How do we know what they need? Where can we go to get detailed answers and specific resources?
For more than 40 years, the Family Caregiver Alliance (FCA) has provided services to family caregivers of adults with physical and cognitive impairments, such as Parkinson's, stroke, Alzheimer's and other types of dementia. Services include assessment, care planning, direct care skills, wellness programs, respite services, and legal/financial consultation vouchers. FCA is a longtine advocate for caregivers in the areas of policy, health and social system development, research, and public awareness on the state, national and international levels.
Join us for a presentation on the resources available, by Jenevieve Rodriguez Liu, Family Caregiver Alliance's (FCA's) Community Engagement &amp; Communications Coordinator.

Local Event: Join us for "Caring for caregivers" on Sunday, June 28, 11:15 (san rafael)

Join us for "Caring for caregivers" on Sunday,...

On Sunday, June 28 from 11:15 - 12:15, join us for "Caring for Caregivers" at First Presbyterian Church of San Rafael, at 1510...

Join us for "Caring for caregivers" on Sunday, June 28, 11:15 (san rafael)

🌱 Patch AM: How strict are San Anselmo’s e-bike...

You won’t want to miss Join us for "Caring for caregivers" on Sunday, June 28, 11:15 (san rafael) on the San Anselmo Patch calendar

🌱 Patch AM: How strict are San Anselmo’s e-bike rules compared with Danville’s?

Community Corner

Homeowner Injured In Armed Robbery In Marin...

The residential burglary left a homeowner injured.

Homeowner Injured In Armed Robbery In Marin County, Suspect At Large: Police

Crime & Safety

🌱 Patch AM: Will you find San Anselmo’s Yoda...

And check out BINGO + Wine + Community = ❤️ on the San Anselmo Patch calendar

🌱 Patch AM: Will you find San Anselmo’s Yoda fountain on this countywide hunt?

Across California

CA's Top Fast Food Chain | Dolly Parton's Home...

Catch up with the latest CA consumer and business news, plus under-the-radar stories and the week's best sales and freebies.

CA's Top Fast Food Chain | Dolly Parton's Home Listed | Fastest-Shrinking Suburb: CA Business News

Business

🌱 Patch AM: Is your San Anselmo street affected...

Also, don’t miss BINGO + Wine + Community = ❤️ on the San Anselmo Patch calendar

Nearby Communities

State Edition

National Edition

Arts & Entertainment

San Anselmo Library Saturday Afternoon Lecture: San Anselmo NOW AND THEN

Renee Hayes, Neighbor

More from San Anselmo-Fairfax

Join us for "Caring for caregivers" on Sunday, June 28, 11:15 (san rafael)

Custom Fit