Join us and get leaner and stronger doing fun workouts that include lunges and
Kettle bell swings,
jump ropes and relay races…all kinds of games done with
Find out what's happening in San Anselmo-Fairfaxfor free with the latest updates from Patch.
Partners so you have
more fun and more motivation.
Men & Women, high
school and up are welcome!
Find out what's happening in San Anselmo-Fairfaxfor free with the latest updates from Patch.
Valley location:
Thursdays, 8:00 am at Forest Knolls Park.
Fairfax location: Saturdays, 10 am at Manor Elementary School
Drop in for $15.
Workouts can be modified for beginner to advanced Wear athletic
shoes; bring an exercise mat, towel and water
Questions or for pre-registration: Call or email: Deirdra Rogers
415-457-7474 (home ) 415-218-6783 (cell) or
deirdrarogers@gmail.com <mailto:deirdrarogers@gmail.com> . You
can also register the day of the workout if you arrive 10 minutes
before class starts.
For updates, LIKE my Facebook page
www.facebook.com/fitnessdefined
<http://www.facebook.com/fitnessdefined> or visit www.
fitnessdefinedmarin.com