Free Nutrition Classes

Have you been feeling confused about all of the
conflicting advice about healthy eating? Are you tired
of one-size-fits-all “diets”? Are you striving for renewed
energy, weight management, or restorative sleep? 

Come get inspired to create lasting food and lifestyle changes! In this 4-week series, Nutrition Consultants Kerry Walsh and Judea Johnson will share a wealth of cutting-edge information about how to eat to achieve a profound transformation in your health.

A few lucky participants will win one-on-one nutritional counseling packages worth over $500 and non-members will receive discounts on memberships at Élan Fitness Center.

Classes dates are Jan. 16, 23, 30 & Feb 6 from 11am to noon. Space is limited so sign up today! Call 415.485.1945 to register or email MarinNutritionClasses@gmail.com for more info.