Neighbor News
Reboot with Joe: Fully Charged: 7 Keys to Losing Weight, Staying Healthy and Thriving
Saturday, 6/6 at 2pm, Barnes & Noble: Join us & Joe Cross for a book talk & signing on Joe's Fully Charged Book Tour!
Barnes & Noble Corte Madera will host author Joe Cross, founder of Reboot with Joe and the documentarian responsible for Fat, Sick & Nearly Dead, who is currently sharing his newest book, Reboot with Joe: Fully Charged: 7 Keys to Losing Weight, Staying Healthy and Thriving, with his Fully Charged Book Tour on Saturday, June 6 at 2pm.
“In Fully Charged, Joe Cross shares what he’s learned since filming Fat, Sick & Nearly Dead about staying healthy in an unhealthy world. Whether you’ve followed the Reboot diet and are looking for help in sustaining your success, or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise, and mindfulness.
Adopt Joe’s 7 keys and thrive!
Find out what's happening in San Anselmo-Fairfaxfor free with the latest updates from Patch.
1. Change Your Relationship to Food (Don’t Abuse Food)
2. Change Your Diet (Eat the Right Stuff)
3. Change Your Habits About Food (Find a New Groove)
4. Embrace Community (Get a Little Help From Your Friends)
5. Maintain the Machine (Follow the Upkeep Manual)
6. Practice Mindfulness (Chill Out)
7. Respect Yourself
“Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication, and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I’ve also realized that staying healthy is a lot more complex than just what you eat. I’ve distilled what I’ve learned down to 7 Keys to health and happiness. Paying attention to these 7 keys helps me thrive.” –Joe Cross, from www.bn.com.
Find out what's happening in San Anselmo-Fairfaxfor free with the latest updates from Patch.
Barnes & Noble Corte Madera events are free and open to the public. Barnes & Noble Corte Madera is located at 313 Corte Madera Town Center, Corte Madera, CA 94925. For information about these or other events at Barnes & Noble Corte Madera, please contact Laurel Kidd, Community Business Development Manager, at crm2274@bn.com.
To connect with Barnes & Noble Corte Madera and stay up-to-date on our news & events:
Twitter: @CorteMaderaBN
Facebook: facebook.com/CorteMaderaBN
Full Calendar: store-locator.barnesandnoble.com/store/2274 m