Neighbor News
Try out Fairfax Boot Camp...no experience necessary and first class is free!
Here's an opportunity to work out with a great group of adults who want fitness to be fun!

Join us and get lean and strong doing fun partner workouts. Workouts can be modified for all levels. Exercises include lunges with dumbbells, kettle bells swings, sit-ups, to name a few of the dozens of exercises we do. New folks will be paired with regulars to help them through the workout.
Saturdays, 9-10 am at Manor Elementary School, Kindergarten playground, Fairfax.
FIRST CLASS IS FREE! Then drop in for $15. Men & Women, high school and up are welcome!
Questions: Call or email: Deirdra Rogers
415-457-7474 (home ) 415-218-6783 (cell) or
deirdrarogers@gmail.com For more information and
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