Turn up the music, torch calories, and start your weekend with pure energy!
Join Janeth every Friday from 11:00 AM to 12:15 PM at Salsa Dance Marin for an exhilarating 75-minute dance fitness party. Whether you want to tone up, boost your stamina, or simply let loose on the dance floor, this class blends high-energy.
What to Expect in zumba with Janeth:
- Full-Body Warm-Up: Awaken your muscles, activate your core, and elevate your heart rate safely.
- The Dance Party Workout: High-energy choreography set to salsa, cumbia, merengue, reggaeton, and pop beats. Fast and slow rhythms alternate for interval training that maximizes calorie burn.
- Cool-Down & Lengthening Stretch: Dedicated stretching to restore flexibility, release muscle tension, and leave you feeling refreshed and empowered.
Class Details:
- When: Fridays | 11:00 AM – 12:15 PM (75 Minutes)
- Where: Salsa Dance Marin , 4140 Redwood hwy 8, san Rafael
- Instructor: Janeth
- Level: All fitness levels welcome — modifications available for beginners and high-impact dancers alike. No prior dance experience needed!
- What to Bring: Comfortable workout attire, supportive athletic shoes, a water bottle, and a sweat towel.
Come for the workout, stay for the party — reserve your spot on the dance floor this Friday!