Grief and joy are dance partners, each longing to be felt, expressed, and set free. This transformative event invites you to move through the full spectrum of emotion with conscious connection—using dance, breath, and guided somatic practices to release emotional weight and reconnect with vitality and aliveness. Like a phoenix rising from the ashes, moving through grief allows us to emerge lighter, stronger, and more radiant, awakening joy from within.
What to Expect:
- Dancing and Movement
- Guided Meditation
- Grief Yoga®
- Joyful Embodiment Practices
- Be Witnessed and Heal in Community
This event is lovingly facilitated by Carla H. Brown, a transformational coach and an award-winning laughter professional. With a compassionate heart and passion for helping others navigate grief, liberate emotions, and reclaim joy, Carla creates a supportive space for movement, connection, and renewal.