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Sonoma Valley|Local Event

Healthy Hearty Meal Prep with Erin Shallat

Healthy Hearty Meal Prep with Erin Shallat

Event Details

Sonoma Community Center, 276 E Napa St, Sonoma, CA, 95476
More info here

Monday, October 5, 2026

10:00 am

to

12:00 pm

Room 109, Rotary Kitchen;All levels; Age: 18+; 

Registration Cost:

$25

Materials Fee:

Included


Total Registration Cost:

$25.

As the founder of Erin Shallat Catering in San Francisco, Erin brings

over two decades of experience in transforming nutrition into an art

form. Her unique approach intertwines advanced studies in nutrition with

a deep passion for the culinary arts. Erin’s goal is to make meal prep

approachable and not intimidating for everyone, encouraging students to

gain confidence in the kitchen. She believes in working with seasonal

produce and what’s available, helping students learn to create

health-conscious yet tantalizing menus that embrace both flavor and

wellness.

Introducing our Fall/Winter Cooking Series—designed

for both returning and new students. This six-week program runs Mondays

and Wednesdays, each with a unique focus to offer variety,

skill-building, and fun throughout the season.

Every Monday,

students will dive into healthy, hearty meal prep sessions. Each class

focuses on creating nutritious, satisfying dishes that can be portioned

out and taken home—perfect for fueling the week ahead. These hands-on

sessions ensure participants leave with ready-to-eat meals and new

confidence in their culinary skills.

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