On Thursday, June 7th, we're pleased to feature senior student and teacher in the Shambhala tradition and Regional Director of Education for Northern California Shambhala, Bob Pressnall, who will be giving a talk entitled "Going to Extremes: Not Too Tight, Not Too Loose."
A few words about the talk: In everyday life we are frequently put on the spot and required to speak, listen, and to think on our feet. However, we often feel we have gone too far or not far enough in our response to everyday life situations. Meditation is about learning to be fully present and reading the world accurately - with ourselves, loved ones, colleagues and acquaintances. When we are fully on the spot, we navigate the extremes - not too tight, not too loose.
We look forward to meeting you!
