Live with Joy, Purpose and Confidence:
- Sudarshan Kriya, a powerful breathing technique and other ancient practices
- Valuable skills for managing negative emotions and challenging situations, for improving focus and productivity at work and strengthening relationships
- Practical wisdom and processes to discover what in your life is working for you and what is not working for you
- Low-impact yoga for improved health and increased flexibility
Benefits:
- “The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us.” -- Sri Sri Ravi Shankar, Founder of the Art of Living Foundation
- Reduced stress
- Greater sense of joy, happiness and enthusiasm
- Experience more confidence
- Development of interpersonal skills
Teachers:
Mayureshwar Chitaranjan and Parag Shah
When:
May 28 2015 - Jun 1 2015
Timings: Weekday 7:00pm - 10:00pm Weekend 10:00am - 3:00pm
Location:
Safari Kid,
4995 Stevens Creek Blvd, Santa Clara, California, United States, 95051
Contact Information
Parag Shah
4085823152
parag.shah@artofliving.org
Registration Link:
http://www.artofliving.org/us-en/program/134944
Course Fees:
Regular Fee: $395.00
Student Fee: $295.00
Repeater Fee: $100.00
