Try Your First Hula Hoop Class FREE at Studio 1-ON-1

Burn Calories – Flatten Your Stomach – Slim Your Waist, Arms & Legs - Have Fun!

You may not have touched a hula hoop since you were a kid, but honestly - anyone can hoop - no matter what your experience is!
These classes are for beginner hoopers who want to blast calories in the most fun way possible!


You’ll work your abs, arms, glutes and legs in these 50 minute classes,

and burn more than 400 calories per hour! You’ll forget you’re even

working out!

Try your first class FREE on March 22nd or 23rd at 10am by signing up at the front desk at STUDIO 1-ON-1 (2469 Lincoln Blvd.) or RSVPing with class date specified on Facebook!
https://www.facebook.com/events/461289087331771/



What to wear: Please wear a tight-fitting top and workout pants,

leggings or shorts. Hooping is easier if you have more skin showing

because the hoop “sticks” to your skin. Loose clothing will get caught

in the hoop and the hoop will slide off of slippery clothing.