Power 10 Indoor Rowing Center

Hello Ladies of Farmington Valley!
You are invited to attend something new and fun in the valley!

Power 10 Indoor Rowing Center has a Rowing Studio offering rowing classes lead
by amazing coaches with music and good conversation over a 45 min workout that
burns 15+ calories a minute! The format is much like a spinning class but uses the
entire body including your mind! But since we are a dedicated Indoor Rowing
Center with the only Swingulator (rowing shell simulator) in CT, we offer technical
training on top of fitness training for the experienced rower as well.
Come check us out! Do a sample rowing class or Swingulator Row, meet other
amazing women and enjoy good conversation and refreshments.

395 West Avon Rd
Avon, CT 06001
• Free
• RSVP to cristina@row-indoors.com
Or online www.row-indoors.com