Top Five Green Superfoods

It’s nearly spring and St. Patrick’s Day is right around the corner. While the food most commonly associated with the holiday is typically fat-and-calorie-laden “Irish fry” fare such as corn beef and cabbage, Irish stew and black pudding, there is no reason why you can’t celebrate the luck of the Irish by lightening up your day with healthy green foods!

For better health, try adding lots of GREEN (superfoods, that is) into your day.  Here is a list of five of the most nutritious green superfoods:

http://fitnesstogether.com/avon/blog/12577/top-five-green-superfoods