If you’re like most Americans this winter, the cold, dark, snowy and wet days have more than likely derailed your workout routine and put you in an all-around foul mood.
As the desire for sunshine, warm weather and the start of spring sports and activities starts to burn stronger, it’s the perfect time to start putting plans in action to transition from a monotonous indoor environment to an adventurous outdoor landscape.
To read more: http://fitnesstogether.com/avon/blog/12510/transitioning-your-workout-routine-from-indoors-to-outdoo...
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
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