Event Details
Join us at Niantic Yoga Studio, 413 Main St. Niantic, for a new 8 week cycle of Tai Chi and Qi Gong classes beginning Wednesday, April 29th, from 11:30 a.m. to 12:30 p.m. Led by David Chandler of Eagle’s Quest Tai Chi, this class offers a gentle introduction to moving meditation and healing exercise. Through slow, mindful movements and breath awareness, Tai Chi and Qi Gong support both physical and mental health, including and not limited to stress reduction, improved balance, and restoring natural flow in the body. The class is open to all levels. To register, or for more information including other class locations and times, please call/text 860-227-1994