Portland Library presents 'Ground Breaking Stress Relief: Comic Mime & Laughter Wellness” Monday, July 15th at 6:30 pm
Robert Rivest takes a humorous look at modern day stress and what we can do about it. Using mime, comedy, insight, and interaction Robert offers both 'comic relief' and practical stress relieving techniques. With Robert's down-to-earth sense of humor and engaging style, audiences find stress reduction natural and easy. His closing interactive series of movement and laughter helps everyone get back to work, school, or home feeling calm and refreshed. How we handle stress affects every part of our lives! Robert Rivest is a comic mime artist, a talented health, literacy and stress relief educator, a gifted laughter yoga teacher and an engaging public speaker.
Please save a seat by registering for this free program.
The Adult Summer Reading Program has been funded by the Friends of Portland Library.
