Are you tired of the dieting roller coaster?
Do you find yourself limiting life activities and turning down social invitations because you don't want to derail your diet?
If you're like most people, you may have experienced the ups and downs of dieting. You lose weight in the short-term, only later to lose momentum, lose motivation, or be derailed by life's obstacles and events. Your closet is filled with clothes in a range of sizes, and you're constantly striving to fit back into those skinny jeans.
This workshop is designed to change your relationship to food, weight, and dieting permanently, and you'll learn:
- Why diets don't work
- Why there is such a weight loss problem in America
- A safe way to drop pounds and feel fully satisfied
Location: Fit-Trix Fitness Center
84 East High St.
East Hampton, CT
860-365-0093
Pre-registration is preferred. Contact Fit-Trix for more information.
Presented by Kate Greatorex, Certified Holistic Health Coach & Registered Yoga Teacher
https://www.facebook.com/KateGreatorexHealthCoachingServices?ref=hl
Website: http://catherine-greatorex.healthcoach.integrativenutrition.com/
