Metacomet CrossFit and Yoga is offering a Complimentary Introduction to CrossFit class on Thursday, March 6th at 6p.
We will go through a warm up, a CrossFit WOD (workout of the day), which changes every day, and one of Metacomet's cooldowns.
All levels, fitness, experience, welcome.
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Metacomet's memberships offers yoga in our yoga studio with all CrossFit memberships. Feel free to inquire about classes.
Reserve your spot: coach@metacometwellness.com or (860) 580-9440