The United Way Women's Initiative is hosting its bimonthly women's networking breakfast. Enjoy a delicious breakfast on your way to work while connecting with other area women professionals and volunteers.
The guest speaker at this month's breakfast will be Rosemary Beaupre, certified Kripalu Yoga instructor, who will discuss the value of relaxation, just in time for our busy holiday season. She will have the group participate in at least two relaxation exercises that can be done while seated right in a chair.
Beaupre has a background in dance and became interested in enhancing our lives through relaxation and mindfullness as an adult. She has been active in teaching relaxation, meditation, visualization and yoga ever since.
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The WI is running a book drive for new and "gently used" books. Please bring a book with you to the breakfast. All donations will be distributed to local programs helping low-income families. Books should be appropriate for children ages four and under.
