Health & Fitness
How Long Do People Live in Middletown?
A new study breaks down longevity by congressional district. See how your town stacks up.

Connecticut’s First and Third Congressional Districts have a life expectancy that exceeds the national average, according to a new study.
The life expectancy at birth is 80.1 years in the First District. The First Congressional District covers a wide swath of towns including part of Middletown, Granby, East Granby, Manchester, Rocky Hill and Southington.
The First District ranks 139th in the country on the human development index, which takes into account life expectancy, education and median earnings. There are 436 districts across the country.
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The study, called Geographies of Opportunity, was published last week by the Social Science Research Council, as part of their ongoing effort to track disparities in quality of life across America.
Third Congressional District
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Part of Middletown is also located in the Third Congressional District. The Third Congressional District’s life expectancy exceeds the national average as well.
The expected life expectancy at birth is 80.4 years in the Third District. The congressional district covers a wide swath of towns including part of Middletown, Milford, Guilford, Branford, and Hamden.
The Third District ranks 115th in the country on the human development index.
Education
The study also looked into the education of the district. About 89 percent of First District residents can be expected to obtain at least a high school degree and about 36 percent will obtain at least a bachelor’s degree.
In the Third District, 90.3 percent of its residents can be expected to graduate with a high school diploma, and 35 percent with a bachelor’s degree.
Average Life Expectancy in the U.S.
According to the study, the average life expectancy in the United States is now 79.1 years, an increase of almost four years over life expectancy in 1990. But according to the researchers, some Americans, especially African Americans and some Southerners, have seen far less of an increase. A few parts of the South have seen no increase at all.
The longest life expectancy in the U.S. is in California’s 19th Congressional district, which includes San Jose and part of Santa Clara County, where people live 83.9 years on average, or roughly as long as people in Japan.
The lowest life expectancy is in rural southeastern Kentucky, where people live just under 73 years, or about as long as residents of the Gaza Strip.
Connecticut Comparisons
By way of comparison in Connecticut, residents living in the Fourth Congressional District live the longest at 82.5 years. Those towns include: Greenwich, Oxford, Trumbull, and Fairfield.
Next is Connecticut’s Fifth Congressional District at 80.8 years and that includes Avon, Southbury and Newtown. The Second Congressional District’s life expectancy is 80.6 years and those towns include Madison, New London and Glastonbury, the Third District is at 80.4 and includes towns such as Milford, Guilford, Branford and Hamden and the First District is last.
Income
The median average income for First District residents is $38,622. The highest in Connecticut is District 4 at $40,438, followed by District 1 then District 5 at $36,462, District 3 at $35,909, and District 2 at $33,910.
The study’s authors say a variety of factors affect life expectancy, from access to health insurance to race and employment opportunities. But the study also lists four factors it dubs the “fatal four,” which can shorten lifespan dramatically: smoking, poor diet, lack of exercise and alcohol abuse.
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Photo Credit: Geographies of Opportunity, The Social Science Research Council, Sarah Burd-Sharps and Kristen Lewis
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